Nami Zoom Meetings: Online Support for Mental Health

Nami Zoom Meetings offer a free online support group for individuals and families affected by mental illness. These meetings provide a safe space to share experiences and connect with others who understand what you're going through.

Many people have found comfort and support in these virtual meetings, which can be attended from anywhere with an internet connection. The anonymity of the online format can be especially helpful for those who may feel hesitant to share their struggles in person.

Nami Zoom Meetings are led by trained facilitators who have personal experience with mental health issues, providing a level of understanding and empathy that's hard to find elsewhere.

NAMI offers various Zoom meetings to accommodate different schedules and preferences.

Some Zoom meetings are held on specific days, such as the 2nd Mondays at 6:30 - 8:00PM for the Online - Survivors of Suicide group.

You can also join the Online - LGBTQ+ group on 2nd or 4th Mondays from 7:00 - 8:30PM, or the Online - Survivors of Suicide group on 4th Mondays from 6:30 - 8:00PM.

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Here are some specific Zoom meeting details:

You can also join the Tuesday Peer Support Group from 6:30 to 8 pm using the online video-conferencing service Zoom, or the Thursday Peer Support Group from 5:15 to 6:45 pm or 4:30 to 6 pm using the same service.

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Monday Connection Meetings are a great way to start the week, and with Zoom, you can attend from the comfort of your own home. There are several groups to choose from, including ones for survivors of suicide, LGBTQ+ individuals, and those living with bipolar disorder.

You can attend the Monday Connection Meetings on the 2nd and 4th Mondays of the month, with different groups meeting at various times. The LGBTQ+ group meets on the 2nd and 4th Mondays from 7:00-8:30PM, while the Survivors of Suicide group meets on the 2nd and 4th Mondays from 6:30-8:00PM.

If you're interested in attending a Monday Connection Meeting, be sure to register in advance. You can find the registration links on the NAMI website.

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Here are the Monday Connection Meetings listed by day and time:

NAMI Connection Support Groups are mostly online, hosted on Zoom for maximum convenience.

These online meetings are HIPAA compliant, ensuring your personal information remains secure.

Space is limited in some groups, so it's essential to pre-register in advance.

To participate, you must be 18+ years old and meet the specific criteria for each Zoom meeting.

Observing others is not allowed in any NAMI Online Programs.

Here are the criteria for participation:

The NAMI Connection Recovery Support Group is a free, peer-led support group for adults who have experienced symptoms of a mental health condition.

NAMI Programs offer a range of free, peer-led support groups for adults experiencing mental health conditions. These groups are available both virtually and in-person across the state.

Connection Recovery Support Groups are specifically designed for individuals living with mental illness, providing a safe and confidential space to connect with others who understand their experiences. Meetings are usually held online, but some groups may meet in-person.

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Here's a list of some of the online support groups available on Mondays:

If you're interested in becoming a support group facilitator, NAMI offers a free, 3-day virtual training program, which is scheduled to take place in March 2026.

The Connection Program is a free, peer-led support group for adults who have experienced symptoms of mental health conditions. It's offered virtually and in-person across the state.

These groups are free, confidential, and safe spaces where individuals and families can help others living with mental health conditions. You can join online or in-person, depending on your preference.

Connection Recovery Support Groups are specifically designed for adults living with mental illness, which is a medical condition that disrupts a person's thinking, feeling, mood, ability to relate to others, and daily functioning.

Meetings are held regularly, including Mondays and Fridays, with various groups focused on specific topics, such as survivors of suicide, LGBTQ+, and bipolar support.

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Here are some specific meeting times and locations:

If you're interested in becoming a support group facilitator, NAMI offers a statewide virtual Connection Recovery Support Group Facilitator Training, which is free and approved by the Missouri Credentialing Board.

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This webinar was held on Thursday, October 9, 2025, from 4:00 - 5:30 p.m. ET.

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NAMI provides support, education, and advocacy to thousands of people living with mental illness in Arizona.

If you're interested in joining a Virtual NAMI Family Support Group, be sure to register more than 24 hours before the group to secure a spot.

Registration for these groups is available online through this link: https://dphx.jotform.com/250845171430148.

Please note that registrations received within 24 hours of the group will be processed dependent upon staff availability.

Mental health topics are a significant focus of NAMI Zoom meetings. Anxiety disorders affect over 19% of the US population, making them the most common mental illness in the country.

Depression is another prevalent mental health topic, with 1 in 5 people experiencing at least one major depressive episode in their lifetime. NAMI Zoom meetings provide a safe space for individuals to share their experiences and connect with others who understand what they're going through.

Trauma is also a common thread in many NAMI Zoom meetings, with 60% of adults in the US experiencing at least one traumatic event in their lifetime. By sharing their stories and supporting one another, participants can begin to heal and move forward.

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LGBTQ Mental Health is a vital topic that affects many people. Meeting times for support groups, like the LGBTQ+ Mental Health Support Group, can be a crucial part of finding help.

This group meets on Sundays from 4:00 PM to 5:30 PM Pacific Time. Having a set time can help individuals plan and prioritize their mental health.

Reaching out for support can be a brave step, and having a community to connect with can make a big difference.

Mental illness is a real condition that affects millions of people worldwide. According to the World Health Organization, one in four people will experience a mental health disorder each year.

Mental illness is not a sign of weakness, but rather a treatable medical condition. In fact, research suggests that mental illness is just as prevalent as physical illness.

People with mental illness often experience symptoms such as anxiety, depression, and mood swings. These symptoms can be debilitating and affect daily life.

Mental health is just as important as physical health, and seeking help is the first step towards recovery. In fact, studies show that therapy can be just as effective as medication in managing symptoms.

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