Runkeeper is a popular fitness app that helps you track your runs and stay motivated. The app is available for both iOS and Android devices.
One of the standout features of Runkeeper is its ability to track your runs using GPS. This feature allows you to see your route, distance, and pace in real-time.
With Runkeeper, you can set and achieve goals, such as running a certain number of miles or completing a certain number of workouts. This feature helps you stay motivated and track your progress over time.
Runkeeper also allows you to connect with friends and join challenges, which can be a great way to stay accountable and motivated.
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Features
Runkeeper offers a premium subscription called RunKeeper Go, which costs £29.99 / $29.99 a year or £7.99 / $7.99 a month, providing more detailed statistics, performance comparisons, and customized training programs.
The app is highly customizable, allowing you to easily switch between running, cycling, walking, or other activities when starting an activity. You can also set yourself a target for the day, whether it's a particular distance, pace, or duration of the run.
With Runkeeper, you can link up your Spotify account or music library, and even access custom running playlists. The app also allows you to choose the voice that delivers the prompts, from a friendly personality to a drill instructor.
After a run, the app asks how you felt about it, on a scale of 'smiley face' to 'sad face', providing a useful way to track your emotional progress. You can also see your progress from 'that was hellish' to 'I can totally do this!' which is great for beginners.
The stats are well laid out, allowing you to easily glance at your time and pace, or delve into your cadence, pace, elevation gain, and more. You'll also get positive reinforcement within your stats, such as 'this was your second fastest run of a distance between 5 and 7 miles'.
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Comparison
Runkeeper's social features allow users to join challenges and compete with friends, which can be a great motivator for some people. This feature is especially appealing to those who enjoy a bit of friendly competition.
Runkeeper offers a variety of tracking options, including GPS, accelerometer, and manual entry, giving users flexibility in how they log their activities. This flexibility is a major advantage for users who prefer different tracking methods.
The app's customizable dashboard allows users to view their progress and goals in a way that's visually appealing and easy to understand. This dashboard is a great tool for users who want to stay on top of their fitness goals.
Runkeeper's database of workouts and routes is impressive, with over 100 million miles of routes and counting. This extensive database is a major advantage for users who want to mix up their routine and explore new areas.
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App Review
The free version of Runkeeper has a good number of features included, but to access advanced metrics and get deeper insights into your data, you need to subscribe to Runkeeper Go for £29.99/$39.99 a year or £7.99/$9.99 a month.
You can try out all those features with a seven day free trial, which is a great way to test the waters before committing to a paid subscription. The free version also includes a beginners 5k and 10k programme, which is perfect for those just starting out.
The app is highly customizable, allowing you to easily switch between running, cycling, walking, or many more activities when you start an activity.
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This Has Helped Me Much
This app has been a game-changer for many users. The app creates custom plans for your needs, which helped one user create a 6 week plan to run their first 5k.
The coaches on the app are fantastic and very motivating, providing the support and encouragement needed to stay on track. One user's coach helped them find the strength within themselves to keep pushing and keep showing up every time.
Users can also control their music from the app, selecting a playlist to start automatically every time they start to run. This feature can be especially helpful for those who need a motivational boost during their workouts.
The app comes with an Apple Watch app that gives users more control as they run, providing an added layer of convenience and functionality.
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App Review: Interface and Features
Runkeeper's interface is highly customizable, making it easy to switch between different activities like running, cycling, or walking when starting a new session.
You can set a target for the day, whether it's a specific distance, pace, or duration, even in quick start mode.
The audio stats are also customizable, allowing you to choose how often you're updated on your progress, such as every five minutes or when you hit each mile or kilometre.
You can even choose the voice that delivers the prompts, ranging from a friendly personality to a more intimidating drill instructor.
Linking your Spotify account or music library is a breeze, and you can even access Spotify's custom running playlists.
After a run, the app asks how you felt about it, using a simple smiley face to sad face scale, which can be a helpful way to track your progress and emotions.
The stats are well laid out, making it easy to glance at your time and pace or dive deeper into your cadence, elevation gain, and more.
The app also provides positive reinforcement, highlighting achievements like your second fastest run of a certain distance.
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App Review: Groups
The Runkeeper app makes it easy to connect with friends who use the app, allowing you to see their activities and invite them to join.
You can use your phone contacts to find friends already using the app, or log in via Facebook to connect with others.
The feed is a great place to see your own activities and those of your friends, and you can choose to stay private if you prefer.
The Explore tab takes you to races and challenges, where you can create your own running group and set challenges for them, or join ones other people have set up.
You can use the app to share your impressive stats with your friends on Facebook, but be warned, they might just unfriend you.
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Why Choose ASICS Run Tracker?
The ASICS Runkeeper app is a game-changer for runners of all levels. Whether you're just starting out or training for a marathon, this app has got you covered.
With its variety of training plans, you can choose from a 5K to a full marathon, and even customize your own plan with the help of ASICS Runkeeper coaches. These plans are designed to help you reach your goals, whether it's running a certain distance or improving your speed.
The app also offers guided workouts, including audio cues that will motivate you through your runs. You can track your progress in real-time with GPS tracking, and log your distance, speed, splits, pace, calories, and more.
One of the best things about ASICS Runkeeper is its community feature. You can connect with other runners globally, set goals, and share your progress. This can be a great way to stay motivated and accountable, especially if you're just starting out.
The app also offers monthly running challenges, which can help you stay on track and motivated. These challenges can be a fun way to mix up your routine and try new things.
With its seamless integration with other apps like Spotify and Apple Music, you can listen to your favorite music while you run. And with its compatibility with wearables like Garmin watches and Fitbit, you can track your runs and fitness with ease.
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Frequently Asked Questions
What is the controversy with Runkeeper?
Runkeeper was criticized for allegedly tracking users' movements even when the app is not in use, raising concerns about data privacy and potential advertising targeting. This controversy highlights the need for transparency and user control over health app data.
Is Runkeeper still free?
No, Runkeeper's premium experience requires a paid subscription after the first 7 days. However, you can still access some features for free, but upgrading unlocks more detailed insights and personalized training plans.
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