Kashi trail mix bars are not gluten free. The company uses wheat flour in their products, which contains gluten. Celiac disease sufferers and people with gluten sensitivities should avoid this product.
How are Kashi Trail Mix Bars made?
Kashi Trail Mix bars are made with a simple, short list of ingredients. Most importantly, there are whole grain oats, wheat, and brown rice for a nutritious and delicious base. Then, a medley of dried fruit and nuts are added for sweetness and crunch. To finish, a touch of honey is added for a touch of natural sweetness. Each bar is then wrapped in eco-friendly recycled paper.
The process begins with the whole grains. oats, wheat, and brown rice are all perpetrators in the whole grain category. These grains are milled into a flour and then toasted to create a nutty flavor. Next, the dried fruit and nuts are chopped and added to the toasted grains.
After the ingredients are combined, they are formed into bars and then cut into squares. Each bar is then wrapped in eco-friendly recycled paper and ready to be enjoyed as a healthy snack on-the-go!
Frequently Asked Questions
Are Kashi bars healthy?
Kashi bars are a moderately healthy snack. Each bar has about 3g of fiber, 3g of protein, and 7g of sugar. These values are all pretty average, and overall Kashi bars are reasonably healthful.
What are the ingredients in Kashi bars?
Kashi bars are made with unhydrated sweeteners consisting of cane sugar, invert cane syrup, brown rice syrup, tapioca syrup, honey and molasses. The quantity of these sweeteners in a Kashi bar may vary depending on the flavor. Some Kashi bars might also contain strawberries, cranberries, almonds, chia seeds, walnuts, sunflower seeds, coconut or other healthy plant-based ingredients.
What is in our trail mix Chewy Granola bar?
-Whole grains -Almonds -Sunflower seeds -Raisins -Seeds -Salt
Are Kashi bars good for weight loss?
Some people may find that Kashi bars are a good snack option for weight loss, as they contain fewer carb grams and calories than some other typical snacks. However, they should be eaten in moderation on a weight-loss diet to avoid becoming overindulgent.
Are Kashi Puffs cereal healthy?
Yes, Kashi Puffs cereal is a healthy choice for those watching their calorie intake. A cup has just 100 calories and no sugar.