
Using an Apple phone as a family device can be a great idea, especially for kids. This allows you to monitor and control their screen time, as well as set limits on their app usage.
One feature that's particularly useful for families is Screen Time, which allows you to set time limits on individual apps or categories of apps. For example, you can set a limit of 30 minutes per day on social media apps.
As a parent, it's also important to set up parental controls on your child's Apple phone. This can include restricting access to certain types of content, such as explicit music or movies. By doing so, you can help ensure your child has a safe and healthy experience with their device.
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Setting Up and Managing
To set up Screen Time, you can view a report showing how you and your family use your devices, apps, and websites by turning on App & Website Activity. This report can help you manage the settings and parental controls within Screen Time.
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You can lock your Screen Time settings by following these steps: Open the Settings app, then tap Screen Time, enter a passcode, re-enter it to confirm, and sign in to your Apple Account. This ensures that the settings you've set stay in place.
To turn on Screen Time for your child's device, open the Settings app, tap Screen Time, and under Family, tap your child's name.
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Set Up
To set up your device, you need to turn on App & Website Activity to view a report on how you and your family use your devices, apps, and websites.
This report can also help you use and manage the settings and parental controls within Screen Time.
Turn On Device
So you've got your device set up, but you want to make sure you're managing your screen time effectively. You can turn on Screen Time in Settings.
Open the Settings app, then tap Screen Time. This will allow you to monitor and control your screen time.
Tap App & Website Activity, then tap Turn On App & Website Activity. This will start tracking your app and website activity, which is useful for staying on top of your screen time.
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Enable Device for Child
To enable your child's device, start by opening the Settings app and tapping Screen Time. This will allow you to set up parental controls and monitor their screen time.
You'll then need to tap your child's name under the Family section to access their specific settings. From there, you can follow the onscreen instructions to set up age-appropriate Content & Privacy Restrictions.
These restrictions will help you limit access to certain types of content and apps, and you can also get a weekly Screen Time report to see how your child is using their device.
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Settings
To set up Screen Time, you can turn on App & Website Activity to view a report showing how you and your family use your devices, apps, and websites.
This report can help you use and manage the settings and parental controls within Screen Time.
To turn on Screen Time for your device, open the Settings app, then tap Screen Time, and finally tap App & Website Activity and then Turn On App & Website Activity.
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You can also lock your Screen Time settings by creating a passcode, which will ensure that the settings you've set stay in place.
To lock your Screen Time settings, open the Settings app, enter a passcode, re-enter it to confirm, and then sign in to your Apple Account.
If you're setting up Screen Time for a child's device, you can do so by following the onscreen instructions to set age-appropriate Content & Privacy Restrictions, get a weekly Screen Time report, turn on other Screen Time settings, and lock the Screen Time settings and parental controls.
To turn on Screen Time for your child's device, open the Settings app, then tap Screen Time, and under Family, tap your child's name.
You can create a Screen Time passcode to make sure the Screen Time settings you've set for yourself or a child's device stay in place.
To create a Screen Time passcode, open the Settings app, tap Screen Time, and then follow the instructions to set up a passcode.
Here's a quick rundown of the steps to lock your Screen Time settings:
- Open the Settings app.
- Enter a passcode, then re-enter it to confirm.
- Sign in to your Apple Account.
Viewing and Monitoring
You can view a report of your device use, including time spent on certain apps, how often you pick up your device, and what apps send you the most notifications, by following these steps: Open the Settings app, then tap Screen Time, and finally tap See All App & Website Activity.
To see your child's Screen Time report, scroll down, tap their name, then tap See All App & Website Activity. If you have Share Across Devices turned on, you can view overall usage across all of the devices that are signed in to your Apple Account.
To view your Apple Purchase History, open the App Store app on your iPhone, tap your profile icon, then tap Subscriptions to see all app subscriptions. From there, tap Purchase History to view all apps ever purchased or downloaded from your iCloud account.
You can view your purchase history in the App Store by tapping your profile icon, then tapping Subscriptions, and finally tapping Purchase History.
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View Reports

You can view a detailed report of your device use by turning on App & Website Activity. This report shows how much time you or your child spend using certain kinds of apps, how often you pick up your iPhone and other devices, and what apps send you the most notifications.
To see your Screen Time report, tap See All App & Website Activity in the Screen Time settings. To see your child's report, scroll down, tap their name, then tap See All App & Website Activity.
If you have Share Across Devices turned on, you can view overall usage across all of the devices that are signed in to your Apple Account.
Here's a step-by-step guide to viewing your Screen Time report:
- Open the Settings app and tap Screen Time.
- To see your report, tap See All App & Website Activity.
Downtime
Downtime allows you to block apps and notifications for specific periods, giving you time away from your devices.
You can schedule downtime for yourself or your child, and it applies to all of your Screen Time enabled devices.

A reminder will appear five minutes before downtime starts, giving you a heads up.
If you have a Screen Time passcode, you can block apps at downtime, and your child can send a request for more time to the parent or guardian account.
Entering the passcode allows you to approve the app for 15 minutes, an hour, or all day.
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Data and Usage
To check your iPhone's cellular data usage, go to Settings > Cellular. This will show you which apps are using cellular data and how much data they're consuming. You can also reset these statistics by tapping Reset Statistics.
To get a better understanding of your data usage, check your Screen Time report by opening the Settings app and tapping Screen Time. Then, tap See All App & Website Activity to view a breakdown of your app usage, including how much time you spend on each app and how many notifications you receive.
You can also view your data usage by category by tapping Show Categories in your Screen Time report. This will give you a clear picture of which categories of apps are consuming the most data.
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Check Your Data Usage

To check your data usage, open the Settings app and tap Cellular. If you're using an iPad, you might see Settings > Cellular Data instead. You can also view your data usage in the Screen Time report.
Scroll down to find which apps are using cellular data. If you don't want an app to use cellular data, you can turn it off for that app. When cellular data is off, apps will use only Wi-Fi for data.
To see the cellular data usage for individual System Services, go to Settings > Cellular or Settings > Mobile Data. Then tap System Services, in the list under Cellular Data. Cellular data can't be turned on or off for individual System Services.
You can view the data-usage statistics for an app from a current period, or view app data statistics for apps that use data when you were roaming. To reset these statistics, go to Settings > Cellular or Settings > Mobile Data, and tap Reset Statistics.
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To get the most accurate cellular data usage from a current period, contact your carrier. This will help you identify any unusual data usage and prevent running out of data.
Here's a quick way to check your data usage:
- Open the Settings app
- Tap Screen Time
- Tap See All App & Website Activity
- Tap Week or Day to view your data usage for the current period
Remember, you can also view your data usage in the Screen Time report, which includes how much time you spend using certain kinds of apps, how often you pick up your iPhone, and what apps send you the most notifications.
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Viewing Purchase History
You can view your Apple purchase history by opening the App Store app on your iPhone.
To see all your recent purchases, tap your profile icon in the App Store app.
Tap Subscriptions to view all app subscriptions, and then tap Purchase History to view all apps ever purchased or downloaded from your iCloud account.
To view your purchase history, follow these steps:
- Open the App Store app on your iPhone.
- Tap your profile icon.
- Tap Subscriptions to see all app subscriptions.
- Tap Purchase History to view all apps ever purchased or downloaded from your iCloud account.
This will show you a detailed list of all your purchases, including apps, subscriptions, and other items you've bought from the App Store.
Activity Logs and History

To check your iPhone activity log, you can start by opening the Settings app and tapping Screen Time. This will give you up to a month-long iPhone activity log that shows what apps are being used most frequently.
You can also view your Apple purchase history by opening the App Store app, tapping your profile icon, and then tapping Purchase History. This will show you all the apps you've ever purchased or downloaded from your iCloud account.
To view your Safari browser history, open the Safari app and tap the bookmarks icon in the top right corner. From there, you can view your browsing history, and even delete it if needed.
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Check iPad Activity Log
To check your iPad activity log, you can view your Screen Time report. This will give you up to a month-long iPad activity log that shows what apps are being used most frequently.
Open the Settings app on your iPad to start the process. You'll then tap Screen Time, which may prompt you about whether you want to turn on App & Website Activity.
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To view your activity log, you'll need to tap See All App & Website Activity. From there, you can tap Week to look at the weekly data or tap Day to look at a breakdown of the data by day.
You can swipe to the right across the Week or Day view to see your Screen Time report from earlier weeks, or earlier in the day. This allows you to review your activity over time.
To view app usage by category, tap Show Categories. This will give you a breakdown of your app usage by category, helping you identify which types of apps are taking up the most time on your iPad.
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Check Safari Browser History
You can check your Safari browser history on an iPhone or iPad.
To do this, you'll need to access the Safari browser history, which is a great tutorial we have available.
We also have a tutorial on how to delete browser history in Safari, so be sure to check that out if you need to clear your browsing history.
The Safari browser history is an important part of learning how to check activity on an iPhone or iPad.
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