 | Living Yoga's Gentle Yoga for Beginners
YOGA FOR BEGINNERS
List price:USD $9.98 Used Price:USD $0.10 Lowest New/Used Price:USD $5.85
If you want to practice yoga but need a modified approach because of age, flexibility, medical condition, or preference, this video makes yoga accessible to you. Instructor Suzanne Deason (a lovely, vital, mature woman) adapts basic yoga postures that focus on the legs, spine, an... |
 | Yoga for Women
NEVINE MICHAAN
List price:USD $19.95 Used Price:USD $2.89 Lowest New/Used Price:USD $2.99
Yoga for Women is a classically proven, effective way to encourage health and well being. This program of Katonah Yoga will help improve your breathing, develop strength and flexibility, and strengthen internal organs. Yoga is a dynamic resource that utilizes practical means to... |
 | Total Yoga - The Flow Series, Water
TOTAL YOGA
List price:USD $14.98 Used Price:USD $2.19 Lowest New/Used Price:USD $2.19
Appropriate for students of all ability levels, Water instructs, as the name implies, with the fluidity and grace of Hatha Vinyasa, flowing sequences with a broad complement of standing, seated and inverted yoga postures. This practice of synchronized movement develops strength ... |
 | Leslie Sansone - You Can Do Yoga
LESLIE SANSONE
List price:USD $12.95 Used Price:USD $3.73 Lowest New/Used Price:USD $5.59
Also Great for Stretching:I pop in the You Can Do Yoga DVD after one of Leslie Sansone's Walk DVDs, and I find that the yoga DVD is excellent for stretching after one of Leslie's walks. My flexibility has already begun improving after only two weeks, and I don't feel nearly as t... |
 | P. M. Yoga for Beginners
YOGA FOR BEGINNERS
List price:USD $9.98 Used Price:USD $0.01 Lowest New/Used Price:USD $0.95
"The evening is the perfect time to calmly transition between being active and being quiet," says Patricia Walden, instructor of P.M. Yoga for Beginners. "One of the greatest gifts yoga has to offer is deep relaxation." This 20-minute program is designed to balance, calm, and rev... |
 | Bryan Kest - Power Yoga for Weight Loss
BRYAN KEST Director:ANDREA AMBANDOS
List price:USD $19.95 Used Price:USD $14.96 Lowest New/Used Price:USD $14.97
This video is from the latest (2002) series from Bryan Kest, after his exceptionally popular Power Yoga series: Energize, Tone and Sweat. In the "Bryan Kest-Power Yoga for Weight Loss" video, Bryan creates a unique cardiovascular workout, using the principles of Dynamic Flow. Thi... |
 | Yoga Journal's Peak Performance Yoga
ROD STRYKER
List price:USD $14.98 Used Price:USD $59.92 Lowest New/Used Price:USD $6.91
Optimize physical and mental well-being. enliven and tone all the systems of the body, empower yourself, and become more at ease in everything you do, promises Yoga Journal's Peak Performance Yoga, a four-part, 60-minute yoga practice. Part 1 offers gentle stretches to awaken the... |
 | Quick Fix - Core Yoga Workout
QUICK FIX
List price:USD $9.98 Used Price:USD $1.07 Lowest New/Used Price:USD $3.50
Video Action Sports' Quick Fix Core Yoga Workout allows you to bring your mind and body into complete harmony and helps you to concentrate on core vitality, emphasizing breathing and movement. |
 | Lilias Silver Yoga Series: Morning for Beginners
Goldhil Home Media
List price:USD $19.95 Used Price:USD $0.01 Lowest New/Used Price:USD $8.99
the perfect BEGINNER yoga tape:I own 4 different beginner yoga tapes and this is by far the best because it really IS intended for beginners. It moves VERY slowly and takes you step by step through the poses. Lilias' personality is gentle and appealing, without perky phoniness. T... |
![]() | Flow Motion: The Simplified Tai Chi Workout
Tapeworm
List price:USD $19.95 Used Price:USD $5.17 Lowest New/Used Price:
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 | Discover Tai Chi for Beginners
SCOTT COLE
List price:USD $19.95 Used Price:USD $1.99 Lowest New/Used Price:USD $1.94
Hard to Follow:I was interested in this video because I once took a Tai Chi class in college and was interested in starting back. I found this video hard to follow. There are two styles used. In the first part, it is like a class. Scott talks to you directly and helps you thr... |
 | Kripalu Yoga: Partner
TODD NORIAN ANN GREENE
List price:USD $14.98 Used Price:USD $0.74 Lowest New/Used Price:USD $7.49
Continuing in the style of the Gentle and Dynamic Kripalu Yoga, this video is for use with a partner. Posture Sequences Poster included with video. |
 | Strong Bones Yoga
ALICIA MORGAN PATRICIA BALLARD CHRISTINE DORMAIER Director:MICHAEL GROSS
List price:USD $19.95 Used Price:USD $11.94 Lowest New/Used Price:USD $11.95
A flexible practice:The combination of Yoga and weight training demonstrated on this video is great for the prevention of osteoporosis! Strengthening and increasing flexibility!
This video is great. I have been doing yoga for years and this is a good way for me to have a practic... |
 | Healing Yoga: Common Conditions
HEALING YOGA
List price:USD $12.98 Used Price:USD $5.98 Lowest New/Used Price:USD $5.99
Even if you've never done yoga before,you can benefit from this gentle program. This yoga program is designed to help you increase your metabolism while gently stretching and relieving stress. Making these simple exercises part of your daily routine may assist in managing the... |
 | Yoga for Scoliosis
ELISE MILLER Director:ELISE BROWNING MILLER
List price:USD $29.99 Used Price:USD $95.15 Lowest New/Used Price:
Excellent for those with scoliosis; nice basic practice for others as well:Yoga for Scoliosis features Elise Browning Miller, a yoga instructor who discovered in her 20s that yoga was the only thing which helped to control her scoliosis. Her four background exercisers each have s... |
 | Baron Baptiste's Hot Yoga: The Power Yoga Method -(Level 2 - The Next Challenge)
BARON BAPTISTE
List price:USD $7.98 Used Price:USD $2.42 Lowest New/Used Price:USD $9.70
good for body and soul:the videos are easy to follow, they helped my low back pain, gave me peace of mind to start my work day, didn't see any weight loss |
![]() | Lilias Breathing and Stretching Workout Series for Beginners (VHS)
Goldhil Video
Used Price:USD $1.64 Lowest New/Used Price:USD $9.89
As America's favorite yoga expert, and star of her PBS series, Lilias has introduced thousands to the wonderful benefits of yoga. |
 | Karen Voight - YogaSculpt
KAREN VOIGHT
List price:USD $19.98 Used Price:USD $0.75 Lowest New/Used Price:USD $1.74
This workout takes some work..:I do yoga interchangeably with other workouts between pilates and interval training days. If you're like me this workout has some tough parts that will definitely try you. Karen has a soothing no non-sense way which I find very pleasing so this is a... |
 | Tai Chi II
JACKY WU CHRISTY CHUNG MARK CHENG TAAM CHIU
List price:USD $19.98 Used Price:USD $3.93 Lowest New/Used Price:USD $17.07
Great Tai Chi Quan Kung Fu Movie:"Tai Chi Fist (aka Tai Chi II)" is a great Tai Chi movie, which you should definitly see if you liked The Tai Chi Master (Series Movie). Jacky Wu plays the main character, so the Tai Chi Quan Kung Fu is top notch! The movie also stars many of the ... |
![]() | Pilates Yoga Video - Relaxation and Toning with Jami Grassi (Vhs)
Sports and Leisure Technology
Used Price:USD $1.17 Lowest New/Used Price:USD $3.64
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