 | AM/PM Yoga for Beginners [VHS]
RODNEY YEE PATRICIA WALDEN RODNEY YEE Director:TED LANDON (II)
List price:USD $19.95 Used Price:USD $2.29 Lowest New/Used Price:USD $7.88
This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunri... |
 | T'ai Chi For Health: Yang Long Form [VHS]
TERENCE DUNN Director:TERENCE DUNN
List price:USD $19.98 Used Price:USD $3.94 Lowest New/Used Price:USD $7.67
One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn t... |
 | Yoga for the Rest of Us with Peggy Cappy [VHS]
PEGGY CAPPY
List price:USD $19.95 Used Price:USD $15.99 Lowest New/Used Price:USD $39.99
At last, a yoga program that anyone can do! Yoga for the Rest of Us will ease you into the world of yoga—whatever your age and ability—and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into ... |
 | Living Yoga - Power Stamina Yoga for Beginners [VHS]
POWER YOGA RODNEY YEE
List price:USD $9.98 Used Price:USD $0.01 Lowest New/Used Price:USD $5.00
Power Stamina Yoga for Beginners will make you sweat--and that's the idea! Muscles stretch better when they're warm--and when you follow this demanding sequence of yoga positions, you will be. Power yoga is the rage among athletes such as runners, cyclists, and climbers, who find... |
 | Yoga Fitness for Kids Ages 7-12 [VHS]
KALISH
List price:USD $9.98 Used Price:USD $6.59 Lowest New/Used Price:USD $19.30
Yoga Fitness for Kids ages 7-12:The video is exactly what I was looking for...a great start for beginners, lots of explaining, and some challenges. The cost was very very affordable and it arrived in the mail within 2 day. |
 | Basic Yoga Workout for Dummies [VHS]
SARA IVANHOE
List price:USD $9.99 Used Price:USD $0.30 Lowest New/Used Price:USD $3.99
This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. |
 | Ali MacGraw - Yoga Mind & Body [VHS]
ALI MACGRAW ERICH SCHIFFMANN Director:CLAUDIO DROGUETT
List price:USD $9.98 Used Price:USD $1.50 Lowest New/Used Price:USD $19.95
Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast... |
 | Yoga Journal's Prenatal Yoga [VHS]
SHIVA REA Director:TED LANDON
List price:USD $19.98 Used Price:USD $0.50 Lowest New/Used Price:USD $3.89
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're ev... |
 | Yogakids [VHS]
LIVING ARTS YOGAKIDS
List price:USD $14.98 Used Price:USD $0.01 Lowest New/Used Price:USD $4.97
Young bodies will thoroughly enjoy toning their inner and outer selves during this half-hour of easy, playful exercise. Designed for ages 3 to 10, YogaKids introduces children to the ancient art of yoga in a very modern fashion. Instructor Marsha Wenig teams with a group of young... |
 | Living Yoga - Back Care Yoga for Beginners [VHS]
RODNEY YEE
List price:USD $10.00 Used Price:USD $1.78 Lowest New/Used Price:USD $3.99
Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout... |
 | Yoga for You: Unworkout 2 [VHS]
DIXIE CARTER
List price:USD $9.98 Used Price:USD $9.95 Lowest New/Used Price:
Dixie Carter's Yoga Workout Inspires...:Well, watching this "not so young" actress (55 at the time, may she RIP) perform intense Yoga Moves with such ease, was at the least another great inspiration for me to embrace Yoga into my life for good!
Why only 3 stars? She's cute and... |
 | Kathy Smith - New Yoga Basics for Beginners [VHS]
KATHY SMITH
List price:USD $14.98 Used Price:USD $2.99 Lowest New/Used Price:USD $11.90
Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how to use your breath, how to modi... |
 | Living Yoga's Gentle Yoga for Beginners [VHS]
YOGA FOR BEGINNERS
List price:USD $9.98 Used Price:USD $0.94 Lowest New/Used Price:USD $1.98
If you want to practice yoga but need a modified approach because of age, flexibility, medical condition, or preference, this video makes yoga accessible to you. Instructor Suzanne Deason (a lovely, vital, mature woman) adapts basic yoga postures that focus on the legs, spine, an... |
 | T'ai Chi for Health - Yang Short Form [VHS]
TAI CHI FOR HEALTH
List price:USD $19.98 Used Price:USD $0.76 Lowest New/Used Price:USD $3.88
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Fo... |
 | Yoga Journal's Power Yoga Total Body [VHS]
GAIAM POWER YOGA RODNEY YEE
List price:USD $14.98 Used Price:USD $6.18 Lowest New/Used Price:USD $6.98
Work Out DVD Yoga Power Yoga |
 | Tai Chi For Seniors
Publishers Choice Video
Used Price:USD $2.35 Lowest New/Used Price:USD $16.45
Excellent condition in original packaging. Satisfaction guaranteed! Shipped within 24 hours (except weekends and holidays) XCE |
 | T'ai Chi Chih! Joy Thru Movement [VHS]
JUSTIN STONE VICTOR BERG CONNIE HYDE SUNI MCHENRY Director:DALE KRUZIC
List price:USD $32.95 Used Price:USD $15.99 Lowest New/Used Price:USD $29.95
Essential text for studying T'ai Chi Chih:This is the book a student of T'ai Chi Chih needs for beginning study. It accompanies the VHS tape or DVD of the same name. |
 | ABS Yoga for Beginners [VHS]
RODNEY YEE
List price:USD $9.98 Used Price:USD $0.01 Lowest New/Used Price:USD $1.69
Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing respite from your hectic lifestyle. Beginning wit... |
 | Yoga With Yvette Mimieux [VHS]
YVETTE MIMIEUX
List price:USD $14.99 Used Price:USD $5.99 Lowest New/Used Price:
Yoga workin that works!:Beautiful presentation of breath, body, mind balancing through salutations to earth, sun, and moon. With the exception of headstand, it's all there! A well directed, easy-to-follow series for all levels. |
 | Bryan Kest - Power Yoga, Vol. 1 - Energize [VHS]
BRYAN KEST
List price:USD $9.98 Used Price:USD $1.39 Lowest New/Used Price:USD $4.49
Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in... |
