 | Ali MacGraw - Yoga Mind & Body [VHS]
ALI MACGRAW ERICH SCHIFFMANN Director:CLAUDIO DROGUETT
List price:USD $9.98 Used Price:USD $3.06 Lowest New/Used Price:USD $17.00
Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast... |
 | AM/PM Yoga for Beginners [VHS]
RODNEY YEE PATRICIA WALDEN RODNEY YEE Director:TED LANDON (II)
List price:USD $19.95 Used Price:USD $0.41 Lowest New/Used Price:USD $8.00
This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunri... |
 | T'ai Chi for Health - Yang Short Form [VHS]
TAI CHI FOR HEALTH
List price:USD $19.98 Used Price:USD $0.67 Lowest New/Used Price:USD $14.99
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Fo... |
 | Yoga Conditioning for Weight Loss [VHS]
GAIAM Mind-Body-Health SUZANNE DEASON Director:TED LANDON
List price:USD $14.98 Used Price:USD $0.01 Lowest New/Used Price:USD $1.92
Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pou... |
 | Tai-Chi for Health [VHS]
TAI CHI FOR HEALTH
List price:USD $9.99 Used Price:USD $0.74 Lowest New/Used Price:USD $4.90
Very easy to learn from this video:This video shows step by step routine that is very easy to learn....the pace is perfect for a first time student of Tai Chi. |
 | Living Yoga - Back Care Yoga for Beginners [VHS]
RODNEY YEE
List price:USD $10.00 Used Price:USD $2.66 Lowest New/Used Price:USD $7.00
Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to yoga. Its 20-minute yoga workout... |
 | Total Yoga [VHS]
TOTAL YOGA
List price:USD $9.98 Used Price:USD $0.78 Lowest New/Used Price:USD $2.95
While this is certainly an excellent video for those schooled in some of the moves and positions of yoga, it may prove somewhat intimidating to the novice. Tracey Rich and Ganga White demonstrate the poses in this 68-minute hatha workout, Tracey showing the simpler steps and Gang... |
 | Yoga for You: Unworkout 2 [VHS]
DIXIE CARTER
List price:USD $9.98 Used Price:USD $5.87 Lowest New/Used Price:USD $4.98
Yoga for You: Unworkout 2 VHS:This is an excellent workout for the beginner or intermediate level. She is personal & witty while giving thorough instructions. Some of the postures are challenging & I have a great respect for her agility. Her workout leaves me feeling ready to ... |
 | ABS Yoga for Beginners [VHS]
RODNEY YEE
List price:USD $9.98 Used Price:USD $0.01 Lowest New/Used Price:USD $2.49
Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing respite from your hectic lifestyle. Beginning wit... |
 | Denise Austin - Fat-Blasting Yoga: 21 Days to a Yoga Body [VHS]
DENISE AUSTIN
List price:USD $14.98 Used Price:USD $1.22 Lowest New/Used Price:USD $1.50
This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or separately. Segment 1 builds patterns based... |
 | T'ai Chi For Health: Yang Long Form [VHS]
TAI CHI FOR HEALTH
List price:USD $19.98 Used Price:USD $2.00 Lowest New/Used Price:USD $2.25
One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn t... |
 | Kathy Smith - New Yoga Basics for Beginners [VHS]
KATHY SMITH
List price:USD $14.98 Used Price:USD $1.50 Lowest New/Used Price:USD $17.42
Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how to use your breath, how to modi... |
 | Jane Fonda's Yoga Exercise Workout [VHS]
JANE FONDA
List price:USD $9.98 Used Price:USD $2.66 Lowest New/Used Price:USD $13.95
It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the "sun salutat... |
 | Denise Austin - Power Yoga Plus [VHS]
DENISE AUSTIN
List price:USD $14.98 Used Price:USD $0.25 Lowest New/Used Price:USD $1.92
If you're one-stop shopping for the hottest exercises, Denise Austin: Power Plus Yoga is the trendiest video around, containing a 20-minute yoga workout and a 20-minute Pilates workout. Designed to be done separately, each workout is a self-contained program. "Power Yoga" is a be... |
 | Lilias: Yoga Workout for Beginners [VHS]
LILIAS FOLAN
List price:USD $9.98 Used Price:USD $1.26 Lowest New/Used Price:USD $8.49
Same tape as Lilias Alive with Yoga:This tape is actually quite a good beginner's yoga tape. Lilias is a calm, assured, knowledgeable instructor.
However, I gave this product only 3 stars because this tape has exactly the same content as this one: Lilias! Alive with Yoga: Beginn... |
![]() | Ashtanga Yoga, The Practice - First Series
DAVID SWENSON
Used Price:USD $2.95 Lowest New/Used Price:USD $17.95
Great but not for beginners:David Swenson gives a great explanation of the primary series in this video. He's very gentle in his approach. He even gives alternatives for people who can't complete the asanas. I do wish he gave more info about how to work your way into certain asan... |
 | Balance Ball Resistance Kit [VHS]
GAIAM SUZANNE DEASON
List price:USD $19.98 Used Price:USD $15.87 Lowest New/Used Price:USD $14.50
Studio: Gaiam Americas Release Date: 04/19/2007 |
 | Basic Yoga Workout for Dummies [VHS]
SARA IVANHOE
List price:USD $9.99 Used Price:USD $0.81 Lowest New/Used Price:USD $4.45
This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. |
 | Yoga Fitness for Kids Ages 7-12 [VHS]
KALISH
List price:USD $9.98 Used Price:USD $2.38 Lowest New/Used Price:USD $26.19
Yoga Fitness for Kids ages 7-12:The video is exactly what I was looking for...a great start for beginners, lots of explaining, and some challenges. The cost was very very affordable and it arrived in the mail within 2 day. |
 | Yoga Journal's Yoga Practice for Relaxation [VHS]
YOGA JOURNAL
List price:USD $14.98 Used Price:USD $0.24 Lowest New/Used Price:USD $2.64
You can't help but let stress slide away if you unwind with this video of restorative yoga poses that replenish your body's energy and rejuvenate your spirit. Restorative means you're not working your body, but "undoing, allowing nature to restore you ...[and] the healing powers ... |
