 | Winsor Pilates: 20 Minute Workout [Read More ...]
20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day! |
 | Winsor Pilates Bun & Thigh Sculpting [Read More ...]
2002 VCR VIDEO @ 30 MIN |
 | Winsor Pilates: Accelerated Body Sculpting (Total Body Sculpting) [Read More ...]
Winsor Pilates is a powerful new body sculpting system for losing weight, sculpting lean, long muscles, and reshaping your body from head to toe. Sculpt your body slim! |
 | Winsor Pilates: Upper Body Sculpting [Read More ...]
Description: "Will help tone and shape your arms, shoulders and upper back." backcover (click for full text)
DESCRIPTION: A compact workout with a special emphasis on shaping your arms, back and chest. Mari Winsor blends classic Pilates matwork with Pilates-inspired standing routines (e.g. a... |
 | Crunch - Tae Boxing, Workouts: Kickology & Tae Boxing Jam [VHS] [Read More ...]
Description: Billy Blanks is as charming and as enthusiastic as ever as he leads the exercise class in Crunch: Tae Boxing. This video is actually two workouts in one: The first class, Kickology, covers many of the basics of Tae Boxing, the jabs and kicks that make up the routines. The second ... |
 | Walk Away the Pounds with Leslie Sansone- Get Up and Get Started - 1 Mile [Read More ...]
1 mile get up and get started - 18 minutes includes warm up and stretch. |
 | Walk Away the Pounds for Abs: 2 Miles - High Calorie Burn [VHS] [Read More ...]
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 | Winsor Pilates: Ab Sculpting [VHS] [Read More ...]
Description: Mari Winsor's Ab Sculpting Pilates workout will get you the flatter, defined stomach you've always dreamed of. In Pilates, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every e... |
 | Winsor Pilates: Fat Burning / Sculpt Your Body Slim (Mari Winsor) [Read More ...]
Description: ADD SOME BURN INTO YOUR PILATES WORKOUT! Mari turns on the heat and pumps up the energy in her new WINSOR PILATES FAT-BURNING workout. This fast and fun pilates-inspired workout was created to burn more fat and calories than ever before. It combines the best body sculpting moves ... |
 | Winsor Pilates: Basics Step-By-Step (Total Body Sculpting) [Read More ...]
Description: Basics Step-By-Step Video (30 Min): The Basics workout consists of seven exercises that are the foundation of all Pilates workouts. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importanc... |
 | Leslie Sansone - Walk Away the Pounds Express: Brisk Walk 2 Miles [VHS] [Read More ...]
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 | Walk Away the Pounds for Abs: 1 Mile Super Challenge [Read More ...]
If you have a busy life, but still want to get in a power-charged, challenging workout,then this 15 minute walking program is for you. |
 | Cosmopolitan Beginner's Total Workout [Read More ...]
Two 30 minute workouts to burn calories and give you a firmer figure. Previously released as two videos: Beginner's Workout and Low Impact Aerobics. Clamshell packaging. |
 | Leslie Sansone Walk Away the Pounds Express: Advanced Walk 3 Miles [VHS] [Read More ...]
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 | Walk Away the Pounds for Abs: 1 Mile - Get Up and Get Started [VHS] [Read More ...]
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 | Bryan Kest - Power Yoga 6 Minute Power Abs [VHS] [Read More ...]
Description: Your abdominal region is your body’s central support system. This video includes a series of short, focused routines with poses specially designed to target the abs, to strengthen your body’s central support system and aid in the strengthening of your lower back. The first ro... |
 | Winsor Pilates: Power Sculpting with Resistance (Mari Winsor) [Read More ...]
Description: "Winsor Pilates works. It worked for me, and I know it'll work for you" (Daisy Fuentes). WINSOR PILATES POWER SCULPTING WITH RESISTANCE: A studio-type pilates workout right in your own home! POWER SCULPTING WITH RESISTANCE delivers a pilates studio workout without the expensive e... |
 | Winsor Pilates Maximum Burn 20 Minute Series: Super Sculpting [VHS] [Read More ...]
Mari Winsor created the challenging, fast-paced Maximum Burn Series to take your Winsor Pilates mat workout to the next level. The Maximum Burn Series is for both men and women who have mastered the Basic mat workout and want even more results. |
![]() | Redbook Workout [Read More ...]
4-tape boxed set, includes Step Aerobics (The Fun Workout That Burns Fat as it Tones Your Legs); Super Slim Down (A Low Impact Workout to Trim Your Figure Fast); Shape Up 1-2-3 (3 15-minute workouts); and Interval Training (The High-Powered Workout That Zaps Calories and Quickly Tones Your Figure) |
 | Walk Away the Pounds Express 3 VHS Videos: Walk Strong / Advanced Walk / Super Challenge (Also Includes Walking Guide and 21 Cards w/ Recipes and Meal Menus) [3 VHS Videos] DOES NOT INCLUDE STRETCHIE [Read More ...]
Description: Includes 3 VHS videos, Walking Guide and one set of 21 cards which lists a 21 day meal menu plan and recipes. DOES NOT INCLUDE STRETCHIE. 1) WALK STRONG. Get fit fast with Walk Away the Pounds Express, Leslie's complete, total body walking program that gives you serious fat bur... |
