 | Wai Lana Yoga: Easy Series [Read More ...]
Description: Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. On this tape you will learn easy ways to: · Loosen stiff joints · ... |
![]() | Yoga: Beginners Workout [Read More ...]
Review: Love Wai Lana!:I love her voice. Her cueing is great. The scenery is beautiful as is the music. Her outfits are really beautiful, and she looks so comfortable in them. Finally, no sun salutation! A refreshing change. You wonder of other yoga traditions know any thing else to star... |
 | Wai Lana Yoga: Easy Yoga Kit [Read More ...]
Description: Although it is perceived as a modern form of exercise, yoga has been time-tested for thousands of years and has proven to be an extraordinary means to achieve physical and mental well-being. Yoga asanas are safe and effective for people of all ages and are the perfect complement ... |
 | Wai Lana Yoga: Firming [Read More ...]
Description: Wai Lana will help you firm your entire body while guiding you through yoga's classic postures. Regular practice of these firming poses will give you a strong and flexible body with well-defined muscles. Wai Lana's Firming video will help you to: · Build strong, lean thighs,... |
 | Wai Lana Yoga: Fun Challenge Series [Read More ...]
Description: Burn Off Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without the wear and tear. Wai Lana shows you poses and techniques that strike the perfect ... |
 | Wai Lana Yoga: Burn Off [Read More ...]
Description: Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without the wear and tear. Wai Lana shows you poses and techniques that strike the perfect balance b... |
 | Wai Lana Yoga: Upside Down [Read More ...]
Description: Wai Lana reveals the secrets of the sages with yoga's inverted postures. This is a perfectly balanced workout of right side up and upside down asanas for your body, giving you vibrant health, a strong body, and a peaceful mind. Wai Lana's Upside Down poses will help you feel you... |
 | Wai Lana Toning Workout [Read More ...]
Description: Color and beautiful scenery dominate the set of this relaxing yoga video. International yoga instructor Wai Lana practices poses standing on beautiful Asian rugs in the middle of epic scenic spots such as above arroyos in the desert, next to seaside surfing beaches, and on rocky ... |
![]() | Yoga: Toning Workout [Read More ...]
Review: Great "change" from the mainstream!:This is an excellent change from the mainstream yoga dvd... Hmmm... maybe I should even say wardrobe change! She changes her outfits throughout the entire dvd... kind cool! Interesting to look at, however, that is not as important at the practi... |
 | Yoga: Wake Up Body [Read More ...]
Review: More advanced beginner/immediate yoga practitioner:I've been doing yoga over 4 years starting with Rodney Yee who helped to get yoga more mainstream years ago with Oprah. I started with him & now have more then 30 dvds, with liking Wai Lana, Rodney Yee, Rainbeau Mars, Kunalini yo... |
 | Wai Lana Yoga: Goodbye Inertia [Read More ...]
Description: Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion impro... |
![]() | Yoga: Goodbye Inertia [Read More ...]
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 | Wai Lana Yoga: Relaxation Workout [Read More ...]
Description: Yoga is one form of exercise that anyone can do. It has become increasingly popular in recent years, and with good reason. Yoga is widely recognized as a scientific method to stretch, tone, strengthen, and relax your entire body, inside and out, rewarding practitioners with glowi... |
 | Wai Lana Yoga: Invigorating [Read More ...]
Description: Tired of feeling tired after exercising? Welcome to this most invigorating set of yoga. In this Invigorating workout you will: · Oxygenate your entire body · Learn to balance while strengthening your abdominals · Stretch and tone your hips and groin · Open your c... |
 | Wai Lana Yoga: Classic Yoga Collection [Read More ...]
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![]() | Yoga: Invigorating [Read More ...]
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![]() | Yoga: Relaxation Workout [Read More ...]
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 | Wai Lana Yoga: Get Started Yoga Kit [Read More ...]
Description: Although it is perceived as a modern form of exercise, yoga has been time-tested for thousands of years and has proven to be an extraordinary means to achieve physical and mental well-being. Yoga asanas are safe and effective for people of all ages and are the perfect complement ... |
