 | Tai-Chi for Health [Read More ...]
Review: ..disappointed..:Upon inital use of this tape, I felt that it could have gone to a more advanced level. Although it does an adequate job of reviewing basic postures. What is lacking is a thorough workout so that a user will want to use this tape as a guide on a regular basis. ... |
 | Tai Chi: Fitness & Health Fundamentals [Read More ...]
hard to follow:The video starts out alright, if a bit boring with just the hand motions. However, when the foot motions are added the view has to turn thier back to the TV. I found it impossible to follow without looking. If you don't learn movements quickly this is not the video for you. |
 | Tai Chi: Fitness & Health Advanced [Read More ...]
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 | Tai Chi: Fitness & Health Intermediate [Read More ...]
Review: The Moves that Make the Form Flow:The video moved and an active viewer must move with it. Student must practice the fundamentals video first. Also, some knowledge of Tai Chi is necessary as a prerequisite to this series. It is a great tai chi exercise sequence to be practiced ... |
![]() | Chinese Yoga [Read More ...]
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 | Tai Chi for Health: Yang Short Form (Dol) [Read More ...]
Review: The 37 form, not the common 24 form:If you have learned the Yang 24 posture form and are looking for a review video, be forwarned that this is the Yang 37 posture form. Although many of the postures are the same, there are a few new ones and the sequence is entirely different.
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 | Tai Chi for Health: Yang Long Form (Dol) [Read More ...]
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