 | Crunch - Candlelight Yoga [Read More ...]
Description: The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. Instructor Sara Ivanhoe has a soothing, encouraging manner, but... |
 | Yoga Workouts for Dummies: Basic Yoga & Beyond Basic Yoga [Read More ...]
Description: Basic Yoga Workout for Dummies A workout that balances both the body and the mind can be found in Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are term... |
 | Crunch - Fat Burning Yoga [Read More ...]
Description: Welcome to CRUNCH Fitness! Combine an ancient discipline with an ancient problem and what do you get? A current solution? Try yoga. To burn fat, you must burn calories, and in this program, you can! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy... |
 | Basic Yoga Workout for Dummies [Read More ...]
This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. |
 | Sara Ivanhoe's 20 Min Yoga Makeover: Weight Loss [Read More ...]
Review: Great Video:I love this, and all, of Sara Ivanhoe's videos. I tried a couple of other videos and they were too hard for beginners. Some of the moves are hard to flow at first, but come on! That is what practise if for. I've been doing the videos for about a month and my stomach i... |
 | On Ball With Sara Ivanhoe: Yoga Workout for Begin [Read More ...]
Description: Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the co... |
 | Sara Ivanhoe's 20 Min Yoga Makeover: Sculpted Buns & Thighs [Read More ...]
Review: Very nice routine for thoroughly stretching the lower body:This nice lower body practice does a good job of thoroughly stretching the legs and opening the hips. Instructor Sara Ivanhoe begins the practice in a standing position with several variations of chair pose; each variatio... |
 | Sara Ivanhoe's 20 Min Yoga Makeover: Power Beauty Sweat [Read More ...]
Description: When we sweat, it is a sign that our body is getting rid of unwanted toxins and fat cells- that calories are literally being burned. This is no ordinary sun salutation flow. Instead, it is a totally innovative program of arm balances, core strengthening and twisting postures tha... |
 | Beyond Basic Yoga for Dummies [Read More ...]
Description: Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen." Ivanhoe is calm, clear, warm, and patient, demonstrating each pose as the screen flashes easier and more challenging modifications. The too-frequent voiceover "tips... |
 | Sara Ivanhoe's 20 Min Yoga Makeover: Flat Abs [Read More ...]
Good but not what I was looking for:I really like sara Ivanhoe so I bought this after I'd been doing
her hips and thighs video. This one is alright but I get the
same exersizes on my pilates dvd I wanted more yoga moves. It's
still a good workout but I like her others better. |
 | Sara Ivanhoe's 20 Min Yoga Makeover: Total Body Tone with Weights [Read More ...]
Review: Add a toning aspect to your yoga practice:I was looking forward to trying this video, as I was hoping that the weights would be used to enhance the yoga poses. Instead, this is more of a yoga practice with some toning work thrown in. Instructor Sara Ivanhoe begins the practice wi... |
 | Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, Flat Abs, Weight Loss, Sculpted Buns & Thighs) [Read More ...]
Review: Nice series of short yoga practices at an intermediate level:Sara Ivanhoe's 20 Minute Yoga Makeover series consists of 5 20-minute practices designed to help anyone find time to fit in yoga. Although the videos are being marketed to all levels, they do not contain detailed instru... |
