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 | Basic Yoga Workout for Dummies [VHS] [Read More ...]
This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. |
 | Crunch - Candlelight Yoga [VHS] [Read More ...]
Description: The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. Instructor Sara Ivanhoe has a soothing, encouraging manner, but... |
 | Yoga Workouts for Dummies: Basic Yoga & Beyond Basic Yoga [VHS] [Read More ...]
Description: Basic Yoga Workout for Dummies A workout that balances both the body and the mind can be found in Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are term... |
 | Crunch - Fat Burning Yoga [VHS] [Read More ...]
Review: My favorite workout:I have been using the Fat Burning Yoga dvd for 5 years and still love it. I am almost 60 years old and my body has never been in better shape. I am very flexible. I do this along with ab workouts, a combo dvd of Tai Chi-Pilates and Yoga and 2 or 3 others. I... |
 | Beyond Basic Yoga for Dummies [VHS] [Read More ...]
Description: Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen." Ivanhoe is calm, clear, warm, and patient, demonstrating each pose as the screen flashes easier and more challenging modifications. The too-frequent voiceover "tips... |
 | Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, Flat Abs, Weight Loss, Sculpted Buns & Thighs) [VHS] [Read More ...]
Review: Nice series of short yoga practices at an intermediate level:Sara Ivanhoe's 20 Minute Yoga Makeover series consists of 5 20-minute practices designed to help anyone find time to fit in yoga. Although the videos are being marketed to all levels, they do not contain detailed instru... |
 | On Ball With Sara Ivanhoe: Yoga Workout for Begin [VHS] [Read More ...]
Description: Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the co... |
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On Ball With Sara Ivanhoe: Yoga Workout for Begin [VHS] Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, Flat Abs, Weight Loss, Sculpted Buns & Thighs) [VHS] Beyond Basic Yoga for Dummies [VHS] Crunch - Fat Burning Yoga [VHS] Yoga Workouts for Dummies: Basic Yoga & Beyond Basic Yoga [VHS] Crunch - Candlelight Yoga [VHS] Basic Yoga Workout for Dummies [VHS]
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