 | Tai Chi - 6 Forms, 6 Easy Lessons [VHS] [Read More ...]
Description: Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam, condenses this practice into six lessons, taught with meticulous explanation and repetition. The constant recap of each form aids in creati... |
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 | Tai Chi for Arthritis - Spanish Version [VHS] [Read More ...]
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