 | Jane Fonda's Step Aerobic and Abdominal Workout [VHS] [Read More ...]
Description: This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques.... |
 | Workout: Starring Jane Fonda [Read More ...]
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 | Jane Fonda's Lower Body Solution [VHS] [Read More ...]
Description: This 1991 Fonda workout works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners.... |
 | Jane Fonda's Low Impact Aerobic Workout [VHS] [Read More ...]
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 | Jane Fonda's Favorite Fat Burners [VHS] [Read More ...]
Description: This 50-minute low-impact aerobic workout is vintage Jane Fonda--literally! It consists of excerpts from routines from four earlier Jane Fonda videos: Stress Reduction, Lean Routine (where Jane is dressed in a lacy black fishnet-type unitard and little black boots), Low Impact (b... |
 | Start Up with Jane Fonda [Read More ...]
Description: A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can ... |
 | Jane Fonda's Complete Workout [VHS] [Read More ...]
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 | Jane Fonda's Step and Stretch Workout [VHS] [Read More ...]
Description: Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simp... |
 | Jane Fonda's Workout Challenge [VHS] [Read More ...]
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 | Jane Fonda's Workout: Lean Routine [VHS] [Read More ...]
Description: The ultimate fat-burning workout and nutrition program for everyone. Featuring exciting new music, a new look and innovative exercise/dance choreography. With a little practice you'll learn it and love it. Three workouts, 20-, 40- or 60-minute segments for beginners through advan... |
 | Jane Fonda's Yoga Exercise Workout [VHS] [Read More ...]
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 | Jane Fonda's Lean Routine Workout [VHS] [Read More ...]
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 | Jane Fonda's Prime Time Workout [VHS] [Read More ...]
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 | Jane Fonda's Personal Trainer Series: Total Body Sculpting [VHS] [Read More ...]
Description: As one of the highest-profile American exercise mavens, Jane Fonda knows how to work it, and in Total Body Sculpting, she's working all of it with weights. Setting muscle tone and strength as goals, Fonda has designed the segments of Total Body Sculpting as a pair of complementar... |
 | Jane Fonda's Toning and Shaping [VHS] [Read More ...]
Description: This video was originally titled Jane Fonda's Workout with Weights when it came out in 1987. The title should have been kept, because it's a more accurate description than the vague Toning and Shaping. Jane Fonda and celebrity trainer Dan Isaacson teach two weight-training classe... |
 | Jane Fonda's Walk to the Music Fitness Tread [Read More ...]
1994 Westgate Fitness, Inc. This is the video that accompanied the Fitness Tread treadmill. Publisher: Westgate Fitness, Inc. |
 | Fun House Fitness: The Swamp Stomp [VHS] [Read More ...]
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 | Jane Fonda's Stress Reduction Program [VHS] [Read More ...]
Description: Stressed? Fitness celebrity Jane Fonda recommends low-impact aerobics followed by a nice, long stretch to de-stress you and leave you healthy and calm, and that's what you get here. This is an older Jane Fonda tape from 1989, formerly titled Jane Fonda's Light Aerobics and Stress... |
 | Jane Fonda's Pregnancy Workout (Includes; Pregnancy, Skills for Birth, Recovery & Baby massage and infant care) [VHS] [Read More ...]
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 | Pregnancy Birth & Recovery [VHS] [Read More ...]
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