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Continuing in the style of the Gentle and Dynamic Kripalu Yoga, this video is for use with a partner. Posture Sequences Poster included with video.
Reviews:
Not what I wanted
I have been doing yoga for several years and have a friend I practice with regularly. We thought this video might help us get more stretch out of some of the poses. It really didn't help much. The video was a bit dull and a lot of the poses are more for couples who want to be touchy feely than two platonic friends wanting a good work out. If you want to touch just for the sake of touching, this is the video for you. If you want a challenging interesting yoga workout, then skip this one.
Double Your 'Flow'
We grow as individuals in our relationships. If you are seeking self-improvement and strengthening relationships, let Ann Greene & Todd Norian be your teachers. This couple captures the essence of yoga and relationships in this video: acceptance, awareness, clarity, communication, flexibility, mutuality, and patience. This video is an outstanding contribution to the emerging form of Partner Yoga. Ann & Todd's approach is practical, alluring, and timeless. Presented in a spiritual, soothing, safe environment with clear instruction and careful delivery of the asanas promotes the flow of energy between individuals. Ann & Todd's presence is caring, empathic, and playful. Their instructional style is precise and melodic and is emphasized by Todd's beautiful background music. At times I felt I was watching a duet at a ballet. There is much to learn and experience through this video. Don't miss this enjoyable tool towards developing personal and intimate relationships through your yoga practice!
Relationship in motion
Watching Ann and Todd is like listening to a deep dialogue between two people. One can learn alot about yoga and also a lot about communicating with love and clarity. You can feel the power of the connection that yoga brings to this couple and the possibilty that exists for all of us. Through their incredibly detailed posture explanations is a pathway for others to follow. The pathway of yoga postures leads them and can lead all of us to a deeper connection to ourselves and each other.Any level practioner can learn something from this video that is done with love and attention to detail. You can watch it, not do yoga and still enjoy the beauty of it.
What Fun!
This was a great video to practice with a friend or partner. Todd and Ann were easy and clear to follow. The postures were interesting and the poster helped greatly. Great video!
