Start Up with Jane Fonda
A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can ... | ![Jane Fonda's Workout With Weights]()
Jane Fonda's Workout With Weights
| ![Jane Fonda's Prime Time Workout]()
Jane Fonda's Prime Time Workout
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Jane Fonda's Step Aerobic and Abdominal Workout
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques.... | 
Jane Fonda's Complete Workout
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Jane Fonda's Yoga Exercise Workout
It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the "sun salutat... | 
Jane Fonda's Easy Going Workout
| ![Jane Fonda's Low Impact Aerobic Workout]()
Jane Fonda's Low Impact Aerobic Workout
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Jane Fonda's New Workout
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Workout: Staring Jane Fonda, original 1982
Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. ... |
