Men of Steel - Abs of Steel 2

Abs of Steel for Men	Men of Steel:Legs of Steel Video Action Sports' Men of Steel: legs workout video is designed to increase the definition in your quads, butt, hamstrings and calves. It's hosted by Gilad Janklowicz, a former national decathlon champion.	Men of Steel: Arms of Steel Transform your triceps and biceps into Arms Of Steel! Every move in this program is designed to strengthen and reshape the contours of your arms, shoulders, forearms, even the upper back. Year: 1994 Starring: Gilad Janklowicz	Abs & Chest of Steel	Abs of Steel
Abs of Steel 2	Scott Cole: Best Abs on Earth Join Scott Cole a former National Aerobics Champion and Tom Seabourne on an action-packed crunch-free journey that defines your muscles and redefines core conditioning. They incorporate martial arts drills cardio interval training plyometric training yoga poses gymnastic strength...	Gilad's Abs Workout If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. Three levels of intensity allow beginn...

the funniest thing i've ever seen
i should have known that any "___ of steel" production is going to have godawful aerobics, but this dude dancing away to quite possibly the cheesiest music ever.... i had to stop the tape because i was laughing so hard. homeboy looks RIDICULOUS!! now, once you get to the actual workout, it's decent. it may seem a bit too easy for women, since this part works on lateral flexibility which seems harder for men. it took me a while to like this tape, i still have to fast forward past the aerobics section, it's just too funny. i would recommend the warm up from "crunch-washboard abs" over the aerobics part of this tape.

Abs of what?
This is a pretty poor product. Not only is the music so loud that you can hardly hear the man talking, but the workout is entirely too easy for any regular excerciser. This product may be good for those who are just starting to get in shape, but those who have pretty strong cores should brush over this one. I still believe that the original Abs of Steel from '91 is the best and most challenging.

Can I return this
Only for very beginners and maybe not even them. Very disappointing, a waste of time. Try "Abs of Steel" (the first version) for a very good, if a bit advanced, workout.

Intelligent approach
The approach in this video is intelligent and unique. Most people think that there is only one way to achieve these types of abs.... the 'no pain no gain' approach. Scott's approach shows that you don't have to do it that way...if you're in tune with the real nature of your body and how the muscles work and develop, you can achieve great abs. I loved it!

What a disappointment
This might be good for someone who has never worked out but I was very disappointed with it. Used it once and it will go to the garage now. This certainly isn't good enough to tone, let alone give you abs of steel. What a joke!