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![Discovering Kripalu Yoga]()
Prodcut Description: [More Information ...]
An exploration of Kripalu Yoga for the first time or anyone who is seeking a deeper experience of yoga through Megha's refreshingly dynamic style. The first session provides energizing warmups followed by standing, balancing and floor postures that emphasize the free flow of energy movement. The second session leads you through a long posture flow ending with a beautiful meditation on gratitude and world peace.
Reviews:
Amazing
Megha is an amazing yoga teacher. My understanding of yoga was deeply influenced by her classes and explanations. This tape is a delight to watch and would bring a great pleasure to any student of yoga.  |
Keyword: Video,
Description: Discovering Kripalu Yoga
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