Denise Austin - Get Fit Fast - Abs

Denise Austin - Get Fit Fast - Arms & Shoulders	Denise Austin - Get Fit Fast - Legs & Buns	Denise Austin: Get Fit Fast All in One Trainer	Shrink Your Female Fat Zones Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips thighs upper arms tu...	Denise Austin - Blast Away 10 Lbs This high-intensity workout is one of Austin's most energetic: two 20- minute cardio routines to burn fat and increase stamina. The first is a lively kickboxing workout. Exercisers with kickboxing training won't be overwhelmed by Austin's form and technique, but she still prese...
Denise Austin - Hips Thighs & Buttocks	Denise Austin - Hit the Spot:Best of Hit the Spot This 1995 video contains four 10-minute workouts selected from Austin's Hit the Spot series: "Arms and Bust," "Abs," "Thighs," and "Buns." You'll need dumbbells for the "Arms and Bust" segment (inaccurately named because you can develop the chest muscles with exercise but not...	Denise Austin - Ultimate Fat Burner	Personal Training System Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Rating: Nr	Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts "Just 10 minutes every other day!" is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. In this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minut...

Great way to Get Fit FAST!
Denise Austin brings us a complete 45 min.workout to work the whole entire abdominal area in 3 separate workouts! The 2 levels are each 10 min.long,and the last level is 15 min.The awesome thing about this workout is you can move at your own pace,and have time to work up to the ultimate ab workout,level 3. I have been doing this workout for around 7 weeks (3 times a week for 2 weeks)The results are so awesome! My abs are back, and strong and toned. Thanks Denise Austin!

Great video!!
Denise does it again. Hard to top her when it comes to spot toning. I like her chatter as it gets you through the workout quickly. Her exercies work!!! Highly recommended.

I love this ab video!
I will still swear that Denise's "Super Stomachs" is my favorite ab video of all time but Get Fit Fast Abs is my number two. This video has three short 10-15 minute levels which is great for those who don't have a lot of time to devote to working out. The excercises are slow and controlled which makes them challenging. Denise spends a lot of time with her back ups demonstrating the correct form and is very motivating in all the right parts when you feel like giving up. I highly recommend this video if you want to see fast results from a short period of excercise time.

Denise is no longer allowed in my house
my husband has heard enough about me complaining that Denise Austin makes videos that seem to put the body at risk, and these ab workouts might help some, but they are very hard on the lower back and caused my intense pain, i will not keep using this video, and think many people will agree that this video is not the best ab video for all levels, it is a typical Denise Austin video that will allow you and grate on your nerves, as she does so easily...try something else!

Turn "flabs" into toned abs
I'm a beginner exerciser, and I've been using all three Get Fit Fast tapes (legs, arms, abs) for about two weeks now, doing a different one each day. The abs tape is definitely the most challenging of the series for me, but that's probably because my abs are just "flabs" at this point. There are three 10-minute sections, divided by difficulty. I try to do the full tape in one session, but there are a few moves that are just completely out of my league at this point. I think that's good, though, because it gives me something to work toward. After two weeks, I can already do quite a bit more than I could in the beginning. She really emphasizes ways to avoid putting pressure on your back muscles, which is important. The exercises target the lower and upper abs (not sure what the scientific terms are), as well as the sides of the tummy and the waist. There are also a few back exercises to strengthen those muscles and provide balance with the abs. I'll know I've made progress when I can get through all of the exercises in the third segment. It's good to have something to work toward, and I find her chattiness encouraging, rather than annoying. My only gripe is with the tape quality. The audio is fuzzy in some sections and they take about a million years to rewind, which my husband says can indicate poor tape quality. It would be great if these were offered in DVD format.