Swingin With the Big Bands

Kickin With Country	Denise Austin Step N Shape Workout	Anti-Aging Cardio Dance Workout As we get older, gravity becomes our worst enemy. But the gravity-fighting exercises in this workout, claims instructor Denise Austin, will help firm up arms and thighs, shrink the waistline, lift and tone chest and buttock muscles, and increase your metabolism so you burn fat fa...	Step Workout Step Rebok	Denise Austin - Hips Thighs & Buttocks
Denise Austin - Stretch & Flex Relaxation is key in Denise Austin: Stretch and Flex. This 30- minute session stages a calming and restorative routine of limbering and lengthening poses that have the possibility of relaxing both body and mind. Austin presents this class in a low-key manner, using a soft voice...	Denise Austin's Firming Essentials This program includes: Abdominal - tummy & Waist Hips & Thighs Buttocks Upper Body.	Denise Austin - Super Stomachs	Denise Austin - Get Fit Fast - Abs	Denise Austin - Xtralite:Beginner's Yoga Essentials Yoga has become wildly popular among many age groups because of its immense benefits to the skeletal and muscular structure (not to mention the meditative calm that can be achieved through practice). Denise Austin: Xtralite, Beginner's Yoga Essentials delivers a basic workout ...

Great for seniors
I gave this video to my mom years ago. She has used it at least five days a week ever since. I have had to replace it twice. Last summer the two of us flew from Washington DC to British Coumbia and took a trans Canadian Rocky Mountain train trip. Not bad for an 84 year old woman. I give lots of credit to this exercise video for enhancing her strength at this age. If you love big band, are a senior citizen, and need to exercise, this is the video for you.

Denise Austin Swingin to the Big Bands
This is the best exercise video for me. I love to swing dance but hate to exercise. I have been trying to find an exercise program that I enjoy enough to do regularly. I really believe this is the one. Also, it is low impact for us couch potatoes that haven't exercised in decades. If you don't like swing and the big band sound you probably won't like it. For those of you who do like that music, I very highly recommend it. Probably not enough of a challange for those fitness gurus.

don't waste your money on this one
I purchased this video because it sounded like a lot of fun, unfortunately this video does NOT make for a good workout, but, I had to give it at least 2 stars for the great music. There is a pause in the workout between each song which really interrupts the flow of things. Also, Denise does not do a very good job, the people behind her perform better than she does, and when the guys from the live band come up beside her, she gets completely out of synch with everyone. I definately do not recommend this one!

Mostly fun to do; some boring parts. Good aerobic workout.
The problem with this video is that Denise is not the most graceful dancer, and thus her routines are a little forced. But if you like swing, this can't be beat for exercise.