Denise Austin - Fat-Blasting Yoga- 21 Days to a Yoga Body

Power Yoga Plus Let Denise Austin America's #1 fitness expert lead you through a workout that will shape stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm reshape body lines improve flexibility all while toning the abdominal ...	Hit the Spot - Pilates In Hit The Spot - Pilates Denise Austin America's favorite fitness expert has designed a series of workouts that let you target specific areas of your body all with a Pilates to trim shape and tone the areas of your body that need it most. Denise's program allows you to customize...	Shrink Your Female Fat Zones Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips thighs upper arms tu...	Denise Austin: Boot Camp - Total Body Blast Studio: Lions Gate Home Ent. Release Date: 12/19/2006 Run time: 50 minutes Rating: Nr	Denise Austin: Yoga Body Burn Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr
Denise Austin: Hit the Spot - Core Complete Studio: Lions Gate Home Ent. Release Date: 09/05/2006 Run time: 68 minutes Rating: Nr	Pilates for Every Body VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every le...	Denise Austin - Pilates Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness,...	Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body Denise Austin leads a 30-minute workout to lift, tighten, and tone buns. Although it is titled "yoga," it's really a series of varied buttock and thigh exercises--some yoga, some not--that use body weight and balance. If you're an Austin fan seeking a good gluteal workout, you'l...	Denise Austin: Fat Burning Dance Mix Studio: Lions Gate Home Ent. Release Date: 12/19/2006 Run time: 55 minutes Rating: Nr

That Was Some Workout
I brought the tape in late 2003 and in fact it was my very first exercise tape ever and my first time trying yoga because since Madonna brought it to mainstream I always been curious about it. When I first started doing it I was hooked. I even memorized the moves by myself and performed them WITHOUT the tape. I definely lost some weight by doing this and other exercises. I recommend this tape or DVD to anybody who loves yoga and is a fan of Denise Austin

She Talks A lot but A Great DVD
I really like Denise Austin and she is a great motivator. She may talk a little much but this DVD is great!! I am in between beginner and intermediate level and this dvd is challenging and effective. It is split up into three sections which is nice so if you dont have time to do the whole thing, doing one or two sections will still give you a good workout. The first segment is my favorite because I love sun salutations and the moves she demonstrates really warms up the body and tones your legs and butt!! I have been doing this for about two and a half weeks and notice my legs and arms are tighter. God Bless Yoga!!

GREAT workout for Intermediates!!
This is a high energy workout for someone who likes to do yoga but has a hard time getting the motivation for cardio. It is fast paced and fun, and if you are familiar with basic yoga poses is a great addition to your yoga practice!!

Yoga
My mom had gotten this on VHS a few years back and I loved it then. I knew its one of the only Yoga DVDs that doesn't concentrate on the spiritual ideas but incorporates some ideas with the exercise. I am not big on the spiritual concepts of Yoga but I love the movements. The cardio workout is hard for beginners but it is easy to learn.

Denise Austin - Fat Blasting YOGA video
This is an excellent exercise video. It combines cardio with YOGA moves for a total body workout. Very good!!!