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![Denise Austin 2 Best-Selling Videos: Power Yoga Plus, Pilates For Every Body]()
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Visualize a longer, leaner look and then make it your reality as Denise Austin, America's #1 fitness expert, leads through two workouts that will have you feeling and looking stronger, leaner-empowered!
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Denise Austin - Pilates
Denise Austin's Mat Workout presents two 20-minute workouts emphasizing flexibility, core strength, balance, and relaxation. Workout 1 is Pilates-based, focusing on the core muscles of the abdominals and back. Pilates-based workouts are heavily founded on technique and awareness,... | 
Denise Austin - Power Yoga Plus
If you're one-stop shopping for the hottest exercises, Denise Austin: Power Plus Yoga is the trendiest video around, containing a 20-minute yoga workout and a 20-minute Pilates workout. Designed to be done separately, each workout is a self-contained program. "Power Yoga" is a be... | 
Fat-Blasting Yoga
This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or separately. Segment 1 builds patterns based... | 
Yoga Conditioning for Weight Loss - Deluxe DVD Edition
Studio: Gaiam Americas Release Date: 02/12/2007 | 
Denise Austin - Get Fit Fast - Abs
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Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2
No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 1-JUN-2004Media Type: DVD | 
Power Zone: Mind, Body, Soul
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On the Ball Pilates Workout for Beginners
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005. | 
Denise Austin - Stretch & Flex
Relaxation is key in Denise Austin: Stretch and Flex. This 30- minute session stages a calming and restorative routine of limbering and lengthening poses that have the possibility of relaxing both body and mind. Austin presents this class in a low-key manner, using a soft voice... | 
Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body
Denise Austin leads a 30-minute workout to lift, tighten, and tone buns. Although it is titled "yoga," it's really a series of varied buttock and thigh exercises--some yoga, some not--that use body weight and balance. If you're an Austin fan seeking a good gluteal workout, you'l... |
Denise Austin - Pilates Denise Austin - Power Yoga Plus Fat-Blasting Yoga Yoga Conditioning for Weight Loss - Deluxe DVD Edition Denise Austin - Get Fit Fast - Abs Denise Austin - Power Zone - The Ultimate Metabolism Boosting Workout 1-3 Version 2 Power Zone: Mind, Body, Soul On the Ball Pilates Workout for Beginners Denise Austin - Stretch & Flex Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body |
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Description: Denise Austin 2 Best-Selling Videos- Power Yoga Plus, Pilates For Every Body
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