Crunch - Candlelight Yoga

Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga With fat burning yoga you can tone and re-shape your entire body increase energy levels feel lean and limber and it can help you maintain healthy weight levels. By adding more movement to your yoga practice youll definitely increase your heart rate and improve your circulation. ...	Crunch - Super SlimDown: Pilates Yoga Blend So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for ho...	Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, Flat Abs, Weight Loss, Sculpted Buns & Thighs) The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time! Power Beauty Sweat Sweating is the body's way of eliminating unwanted toxins and fat cells. You'll burn calories, improve digestion and wo...	Basic Yoga Workout for Dummies A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed the "daily dozen" an...	Beyond Basic Yoga for Dummies Beyond Basic Yoga for Dummies presents 12 yoga poses that skilled instructor Sara Ivanhoe calls the "daily dozen." Ivanhoe is calm, clear, warm, and patient, demonstrating each pose as the screen flashes easier and more challenging modifications. The too-frequent voiceover "tips...
On the Ball With Sara Ivanhoe: Yoga Workout for Beginners Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the co...	Crunch - Burn & Firm Pilates Combining dance moves and hand weights with traditional Pilates, creates a higher impact workout than Pilates alone.Genre: How To - PilatesRating: NRRelease Date: 7-SEP-2004Media Type: DVD	Crunch - Pick Your Spot Pilates pick your spot pilates targets the 3 most common trouble spots with 3 gentle yet effective 10 minute pilates workouts to create sleek abs leaner legs & a bikini butt. Studio: Starz/sphe Release Date: 11/11/2008 Run time: 45 minutes Rating: Nr	Crunch - Fat Burning Pilates Studio: Starz/sphe Release Date: 11/11/2008 Run time: 43 minutes Rating: Nr	Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditati...

Can't Add To What Has Been Said...
... but I just wanted to add my five stars for a wonderful DVD. It's great for beginners, those with chronic pain (I have FMS), or those looking for a peaceful and relaxing practice that isn't overly-strenuous. Sara Ivanhoe is so down-to-earth - her kindness just shines through. She gives great, easy-to-follow cueing, and reminds one to be comfortable, have fun, don't push things, and *smile*. :) My very favorite yoga DVD.

Great for the end of the day
I do this video at the end of a hard day of practice. I am an assistant distance coach for high school and have a bad back. When I feel my back going out I do the yoga and the next day I am ready to go.

Crunch Candlelight Yoga -- A good place to begin
Crunch Candlelight Yoga seems to make a lot of sense for someone like myself who is fairly new to Yoga. Ms. Ivanhoe is sensitive and patient as she explains each of the video's activities. She also offers choices and encouragement for those who may be new to Yoga or for those who just might be a little physically challenged as a result of advancing age. Equally important, the music that is used as a backdrop for the demonstraters is well suited in as much as it promotes a welcome relaxed and restful tone. After playing the video a couple of times I was surprised one evening to see my wife and daughter appear so that they too could join in for the session. All in all, I was well pleased with this offering.

Love it!
I love this yoga DVD. It's soothing and I feel stretched out and relaxed afterwards. The instructor explains the poses well and gives modifications if you aren't that flexible/advanced. It's short enough that I can squeeze it in when I don't have time for a full-length workout.

Best Yoga DVD I've tried so far
I started Yoga after I tried it with my new Wii Fit (I read some others have done the same). I've read many reviews on yoga DVDs here at Amazon and other Yoga webites, and have tried several DVDs so far and this one turned out to be the best one that I use everyday. One reviewer said Sara is too chatty but I don't feel that way. I don't like unfocused, non-stop talking especially when I try to relax doing Yoga but Sara is not that way. She talks quitely and calmly, but gives clear instructions to do it right to a beginner like myself. Routine has a nice flow and 42 minutes go so quickly with her. I also like this DVD becasue she gives enough time to relax for each posture. There are other good DVDs but some of them are missing this important part of yoga workout. One thing I am not crazy about is the "background" which made me give a 4 star instead of 5. There are about 9 peopple doing Yoga with Sara and one of them, the most flexible one, keeps looking at the camera. Sara tells Yoga is not a competition but I can't help thinking she is trying to impress us by showoing how good she is and I find her annoying. My solutions? I close my eyes when she comes up. LOL :) Overall, this is my favorite Yoga DVD and I will try other Yoga DVDs by Sara.