Claudia Schiffer- Perfectly Fit Arms

Claudia Schiffer: Perfectly Fit Abs	Perfectly Fit Legs: Claudia Schiffer	Perfectly Fit Buns: Claudia Schiffer	Cindy Crawford - Next Challenge Workout This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings, and power moves such as fast lunge combinat...	Cindy Crawford - Shape Your Body Workout At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone ...
Kathy Kaehler Basics - Total Fitness Workout Total body conditioning in 5-minutes a day! Celebrity trainer and NBC's `Today Show' fitness expert Kathy Kaehler leads you through a series of 5-minute workouts designed to tone and condition your entire body. In this "back to basics" approach to exercise, you'll hit all three...	Cindy Crawford - New Dimension When model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. This program includes two short, easy workouts and one long one. Workout A (12 min...	Jillian Michaels - 30 Day Shred Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr	Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting Three of Jane Fonda's Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda's Personal Series: Abs Buns Thighs Jane Fonda's Personal Series: Low Impact Aerobics & Stretch and Jane Fonda's Personal Series: Total Body Sculpting.Running Time: 177 min.Format: DVD...	Your Personal Best Workout

it works
this is a good video to use with minimal equipment to purchase. but its for people that are already fit. if you're just starting it, don't do as many reps until you get used to all the exercises. or use light weights.

A Review a more than perfect work out routine
Hey guys, how you doing? Feeling tired from yoru work out? Me too! You know, if I could give this video more stars than 5, I would, I really would. Um, the only thing that makes me sick, (after doing the actual work out, of course) is the thought of what our good ol' Claudia Schiffer looks like NOW A DAYS. I mean, she's pretty much a milf in this videos, but now... well, she's probably still a milf. Um, anyways, I find my arms to be significantly larger than they were before I viewed this work out tape. THIS **** WORKS OVER NIGHT, YO. Matter of fact, my good friend Debbie, who joined my small group of Claudia enthusiasts, actually morphed into a very tight bunned, tight abbed, tight legged, tight armed, blonde woman OVER NIGHT. She was craaaaazay. Anyways, if you want to not only work out your arms, but turn your best friends into milfs, BUY THIS VHS BEFORE IT GOES OUT OF STOCK. And if not, you can email me, at maximopiper987654321@aim.com and I will sell you this for a VERY low price, considering what it's worth. (Who can't spare a few hundreds?) Thanks for reading my review. I now love you. P.S. If you see any women who resemble Claudia Schiffer, who are not her, please contact this number: 860-844-1337.

Perfectly burning all over
Although I have long since retired the VHS tapes for DVDs, Claudia Schiffer's 4 workout tapes for arms, abs, legs and buns are the best of the best. Before pilates and yoga took off as the current trends, these tapes were pushing them and delivering results that WORK. Please be forewarned : this is HARD. It's basic, but anything that's repeated over and over, especially if you are in moderate to poor shape, is a strain. Pace yourself. All of her tapes have sets of 3, I recommend you do 1 to start yourself out with for a while. Over time you can challenge yourself to go up to 2, then 3. Otherwise you will wake up the next morning stiff as a board. The only words of criticism I have are for the artsy backdrops to it. It gives you something to look at rather than just Claudia in a boring gym, but I don't think she works out in empty warehouses with her hair perfectly coiffed and flawless make up.

Best Arm Workout
I have had this video for years and I still use it because it is the best arm workout I have found to date. It is a complete upper body workout that works upper back, chest and, of course, arms. Quick, to the point workout (it's a 30 minute video) that delivers visible results.

Best Workout Tapes - EVER!
I have owned all four of the Claudia Schiffer workout tapes since they come out over ten years ago. I'm a workout tape junkie, I have dozens, but these are my faves. Claudia is a pleasure to watch - very real, which is a nice break from some of the perky instructors on many tapes. She even struggles at times, which is encouraging for us non-models! There are frequent pop-ins of her trainer explaining correct form to keep it all professional. The workouts include target specific exercises, usually with 10-30 reps each, and a warm-up and cool-down. If you're a beginner, you may not be able to complete all the reps the first few times you do these workouts...and you will be sore!! But after a few times you will see and feel the results and you'll be hooked!! Highly, highly recommended!