CherFitness- New Attitude

Body Confidence	CIA 2303: Step It Strong Featuring Keli Roberts This workout will improve your posture and strengthen your neck and spine. Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a ...	Jane Fonda's Step Aerobic and Abdominal Workout This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques....	Total Body Circuit	Jane Fonda Collection: The Complete Workout & Stress Reduction Program Complete workout stress reduction Studio: Warnervision Release Date: 01/14/2005 Run time: 131 minutes Rating: Nr
Step Reebok: The Video (Reebok Release) True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video.	Step Aerobics This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach wi...	Classic Kathy Smith - Step Workout Kathy Smith's Step Workout is a splendid introduction to step for the novice, and a solid workout for intermediates. The main workout consists of three 12-minute, progressive step segments. Beginners do only the first, then fast-forward to the cool-down; intermediates do the firs...	Christi Taylor: Totally Cool Step Here comes 49 minutes of Cool Step Choreography from Christi Taylor, beginning with her Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements pla...	10 Minute Solution - Kickbox Bootcamp Studio: Starz/sphe Release Date: 09/06/2005 Run time: 54 minutes

Great work-out!
This is a great video - but I NEED it on DVD!!! Anyone know how to get it?

An Oldie but Goodie! Cher with Keli Roberts; the Best Workout EVER!
An Oldie but Goodie! I've worn out two VHS tapes over the years! Great workout, the best! I have at least 50 exercise DVDs and videos. This is the best of all! Can't find another to come close. Does anyone know if this will ever be released on DVD? I still put it in the old VHS player from time to time but would love to own it on DVD.It's the most awesome program, Cher and Keli Roberts make it fun. Keli is a super instructor. The step program is fabulous and fun; the abdominal workout is fantastic and the standing leg routine is something else. You will sweat your butt off but you'll be in the best shape of your life. This one rocks!

Cherfitness: New Attitude
The best. Have loved the music and the attitude for over ten years. But now I no longer have a VHS format. Please. Need the DVD!

TIMELESS and FANTASTIC (When will there be a DVD Version?)
This is my favorite workout videos. We need the DVD version!!! I can't wait until it comes out!

Best Step Workout Ever!!!
I've used this video for more than 15 years now (God, I feel so old!) and this destroys anything else out there! First of all, it's fun! You actually enjoy working out (no small feat, let me tell you). The instructor is in great shape, explains all of the steps, and doesn't do the annoying "Smile! Enjoy yourself" routine that so many do. Cher's jokes are a bit lame and the music is old even for the time in which it had been made, but you really feel as if you are a part of the group (which consist of pretty but not annoyingly centrefold type girls like on Bodyshaping). You can make the steps more challenging by adding arm movements or by popping (note to those who are heavy or have poor knees: Don't pop. It destroys the knees. I have very minor knee problems and I avoid popping like the plague). I only do the step workout on this video since I perform my squats with weights and do my abs seperately, but as a step workout, this is the best! You sweat a ton (a great sign that you actually did something), it's over relatively quickly (40 min. for the step portion), and you've honestly enjoyed yourself. Could you ask for more? My only complaint: Producers of this video, please, please, please release it on dvd! My video is on its last leg!