Bryan Kest - Power Yoga, Vol. 3 - Sweat

Bryan Kest - Power Yoga, Vol. 2 - Tone Bryan Kest's yoga classes in Santa Monica, California, have become wildly popular among celebs and noncelebs alike, and this tape, one of three available outlining slightly different workouts, gives a glimpse into why. Kest's approach to yoga is part Tony Robbins, part Mother Te...	Bryan Kest Power Yoga Complete Collection Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in...	Bryan Kest - Power Yoga, Intensive Body Sculpting This video is from the latest (2002) series from Bryan Kest, after his exceptionally popular Power Yoga series: Energize, Tone and Sweat. This video offers a more vigorous routine to help you increase flexibility, strengthen your cardiovascular system and build enough strength t...	Sacred Yoga Practice with Rainbeau Mars - Vinyasa Flow: Pure Sweat Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body's tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It helps reli...	Power Yoga - Total Body Workout Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back...
Sacred Yoga Practice with Rainbeau Mars - Vinyasa Flow: Pure Power Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body's tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It helps reli...	Bryan Kest - Power Yoga Basics Step by Step This video is a must if you're trying Power Yoga for the first time, or if you want more detailed instructions on Power Yoga poses. Bryan will walk you through the fundamental yoga poses and show you how to work out at your own level. This video is from the latest (2002) series f...	Bryan Kest - Power Yoga 20 Minute Workout Whether you're a beginning student, or simply too busy to fit a long workout into your day, this video is an ideal way to touch virtually every muscle and bone in your body. Incorporating the principles of Dynamic Flow, Bryan will take you from one position to the next in simple...	Shiva Rea - Creative Core Abs Studio: Acorn Media Release Date: 10/31/2006	Bryan Kest - Power Yoga for Weight Loss This video is from the latest (2002) series from Bryan Kest, after his exceptionally popular Power Yoga series: Energize, Tone and Sweat. In the "Bryan Kest-Power Yoga for Weight Loss" video, Bryan creates a unique cardiovascular workout, using the principles of Dynamic Flow. Thi...

not for beginners
this is a challenging practice that will make you sweat. it also may make your shoulders hurt from holding downward dog for what seems to be an eternity. i do like this style of yoga, however i am looking for a gentler practice. for beginners, i would say go with the rodney yee tapes.

[Great] yoga workout
I am strong and flexible and this workout [worked]--I love it! Most of the poses are manageable, but it's nice to have room to grow so you keep wanting to do the tape. The abilities and bodies of the background people are inspiring. If you don't think yoga is a real workout, try this tape.

Still My Favorite Tapes
Not everybody likes Bryan's 1995 tape series, but these were my first yoga tapes and are still my favorites after all these years and many other tapes. No other yoga teacher's tapes leave me feeling as simultaneously loose, strong and tingling as Bryan's do. I feel that these workouts have also helped my athletic endeavors by making me much stronger, smoother and better able to move my whole body dynamically. I really wonder about the people who say that these workouts didn't make them sweat -- from what I can tell, every pose has deeper and deeper levels you go to to increase the muscular, breathing and balance challenge in the pose. I can't imagine being "bored" with these workouts when every pose seems to have endless potential.

Great stretch, but no sweat
I just completed this video, and I can not believe that I had been scared I wouldn't be able to complete it. I admit that I wasn't able to do all of the poses to their fullest form, but I didn't sweat AT ALL. (I should mention that I work out about 6-7 days a week and have had two years experience with power yoga) While it didn't do what it promised, Bryan did manage to make me feel looser and more relaxed (something extremely hard to do around finals time!). All in all, I think it was worth buying, and I will definitely do it again, but if you are looking to sweat and feel your heart really pumping, this won't do it.

A Very Powerful and Effective Practice
Bryan Kest just doesn't have too many videos that I don't like. I think I only gave one a less than favorable review and that may be simply because it didn't work for me personally at my level. But this video is one of Bryan's original, older sessions and it's excellent. It is a really powerful workout for folks who have some experience in Power Yoga and want to take it to the next level.