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Reviews:
Strong arms
I love Tamilee. She knows her stuff and keeps you motivated. I have all 3 I want those ABS, Arms and buns. I would have purchsed I want that Body but already had the seperate tapes. They are all great. I just wish there was a little more for the Triceps. My fatest part of my arm. I also enjoy the Firm workouts as well as Denise Austins Pilates and Blast 10 lbs. Tamilee's workouts can be as intense as you make them. Increase your weights! You can always pick up lighter ones if it gets to hard. These workouts target the area and really give it a workout.
fabulous
Very effective for any fitness level (just add more weight). Down to business no frills get what you want workout. And to the previous reviewer who complained about the no chest exercises.....Read The Title of the Workout. It never said anything about chest. I saw and felt a difference in my arms after 10 uses of this tape.
you will feel it!
This strength workout for your arms is challenging for beginners through advanced. (obviously by increasing the amount of weights your use). I like it b/c its concise and down to business. There is no "dancy" moves or too long of a warm up. I really recommend this workout to anyone. I hope she comes out with an "I want those legs!".....her ab video is also VERY good. and challenging! Do it for about 3-4 weeks then switch it up with other workouts so you don't hit a plateau. you can always increase the weights as well! Go for it! you will FEEL it.:)
I Want Those Arms is just fantstic!!!
I bought this tape because on most other exercise tapes they don't focus enough on arms, so this is the perfect tape if you want to work your arms. This tape includes 2 programs, each about 15 minutes long..with some traditonal moves and some new ones thrown in. The best part in both programs is that Tamilee Webb works the triceps which if your like me is a problem area. This tape is great if you only want to do 15 mins on arms and then work on something else (maybe I want those buns/abs)or by itself. We all have to start some where why not with your arms..make them look great with Tamilee!!! Thanks.
It really works!
Tamilee's workouts are great. This is the 5th tape of hers that I bought. I also have "I want those abs" and when you combine these workouts together, your upper body will look great. Trust me. You have to do them every other day, though. Initially, I was working arms/abs about 3 days a week. I saw some results, but I didn't have the muscle definition she has in her picture on the video cover. About a month ago, I committed to doing them every other day and I can really see the results now. My upper body is the most toned it has ever been.This tape has two 15-minute workouts and I think they are both equally challenging. The second one is supposed to be harder, but personally I don't think they vary that much.
