08 Min Pilates

:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch	08 Min. Core Workouts (Arms, Abs, Thighs, Buns, Stretch) From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred,...	08 Min Fitness : 10th Anniversary	10 Minute Solution: Blast Off Belly Fat NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle ...	Perfect Abs Studio: Uni Dist Corp (music) Release Date: 11/01/2005
:08 Min Pilates: Basic, Intermediate and Advanced This Pilates workout hits all the major muscle groups--focusing on core, you'll also tone your entire body. The targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen and tone your entire body.	10 Minute Solution - Kickbox Bootcamp Studio: Starz/sphe Release Date: 09/06/2005 Run time: 54 minutes	8 Minute Buns & Legs	10 Minute Solution: Rapid Results Pilates Studio: Starz/sphe Release Date: 09/05/2006 Run time: 54 minutes Rating: Nr	8 Minute Fitness (Abs, Buns, Arms & Legs)

I love this dvd
This is a wonderful workout for the time-crunched. As another review said, it's not the amount of time but the quality of the workout. And I also hate long-winded workouts. The timers on both sides of the screen allow me to know how much I've done and how much is left. I mix this dvd w/other dvds, cardio, yoga, other pilates. This is a tough workout, too!

It's Alright
I guess I need to get past the SUPER terrible production quality, but it's a decent workout- I think I was expecting more out of it. Since it's only 8 minutes, there isn't enough time to explain all the moves- I could have used another 2 minutes to just explain what was going on. All in all, it's okay, but I prefer the 10 minute series.

Great time-efficient work-out!
I have the 8 min abs and buns series also and love those. This is perfect for me (and I'm sure many other single moms!). I get the work-out I need and feel good after. Hard to believe you can sweat in only 8 minutes but with this you can!

Great!
I've never tried Pilates in my life but being bored with the slow pace of yoga and not satisfied with formal cardio and strenght training, I needed something that bridges the two. Don't let the 8 Minute title sway you away from this DVD. It's not the quantity but the quality of the exercises. This DVD does just that. I was sweating, burning (in a good way), and felt like I had a work out. The best part is that on both sides of the screen you have timers counting down so you don't wonder when this will end. And let me tell you, the exercises can be torture but in a good way sometimes. You really feel everything working. After a week of using this along wth MTV Pilates: Mix I find my posture to be better, everything is tightning, and I have muscle definition. This is coming from a 200 lb. male who loathes the gym. The DVD has three different intensity workouts: Beginner, Intermendiate, and Advanced.