 | Living Yoga - Power Stamina Yoga for Beginners
POWER YOGA RODNEY YEE
List price:USD $9.98 Used Price:USD $1.03 Lowest New/Used Price:USD $5.90
Introduces beginning student to the sun salutations poses which are basis for this physical and popular form of yoga Flow, strengthen and energize Rodney Yee 30 minutes |
 | Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)
RODNEY YEE Director:TED LANDON
List price:USD $9.98 Used Price:USD $1.95 Lowest New/Used Price:USD $6.13
Aerobic Yoga?:As a beginner to yoga, I was very surprised to see the fast pace of this workout. You barely get into position before Rodney jumps (literally) to a different one. He does not explain or talk you through most of this workout. It is very repetitious with lots and l... |
![]() | Healing Back Pain: The Mindbody Prescription Video
Tapeworm
List price:USD $89.95 Used Price:USD $30.99 Lowest New/Used Price:
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![]() | Tae Bo: Advanced Live 3
BILLY BLANKS
List price:USD $29.95 Used Price:USD $6.56 Lowest New/Used Price:USD $14.69
Tae Bo Advanced Live, Vol. 3:I've tried lots of Tae Bo tapes. My favorites are the advanced Get Ripped series which I use about 4 days a week. The Advanced Live, Vol.3, is very good, maybe a little less intense. I like the music on it too. And as always, Billy Blanks is very inspirational. |
 | Yoga Zone: Yoga for Weight Loss
VARIOUS ARTISTS
List price:USD $14.98 Used Price:USD $2.72 Lowest New/Used Price:USD $12.60
Whether you're looking to stay trim or starting a weight reduction program, the Yoga Zone - Beginners Yoga for Weight Loss from Video Action Sports will help you reach your goal. Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flex... |
 | Seven Day Solution
SEVEN DAY SOLUTION
List price:USD $12.98 Used Price:USD $1.89 Lowest New/Used Price:USD $4.99
Good video but not for a beginner:Pros: I love this video and I can't wait until I can do the cardio section straight through without having to stop to take a break. I like the fact that it has a cardio section and a toning section.
Con: It's really high impact and definitely not for a beginner. |
 | Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
KEN COHEN
List price:USD $19.95 Used Price:USD $2.09 Lowest New/Used Price:USD $11.59
Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of the universe--to heal body and mind. Qigong uses dynamic, gentle movements and meditative postu... |
 | Good Medicine
PEMA CHODRON
List price:USD $49.95 Used Price:USD $2.99 Lowest New/Used Price:USD $12.84
Healing Compassion:"The practical purpose of tonglen is to reduce the amount and density of suffering in the world and to replace it with unconditional spaciousness. " ~ pg. 3
Pema Chodron presents a fascinating series of short workshops on the practice of Tonglen Meditation. T... |
 | African Healing Dance
DRUMMERS OF DAMBALLA Director:WYOMA
List price:USD $19.95 Used Price:USD $3.00 Lowest New/Used Price:USD $10.99
African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, "If you can talk, you ... |
 | Thich Nhat Hanh's Mindful Movements - Gentle Contemplative Exercises with the Monks & Nuns of Plum Village
THICH NHAT HANH
List price:USD $19.95 Used Price:USD $3.99 Lowest New/Used Price:USD $15.98
a beautiful movement meditation:this simple, yet elegant series of movements was designed to bring awareness to the breath and the movement of the body. the video is divided into two segments: the first lead by a monk, brother michael. this part teaches the simple movements and c... |
 | Beth Shaw's Yogafit
HUMAN KINETICS BETH SHAW
List price:USD $24.95 Used Price:USD $4.97 Lowest New/Used Price:USD $15.99
Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the nee... |
| | African Healing Dance
DRUMMERS OF DAMBALLA Director:WYOMA
List price:USD $19.95 Used Price:USD $3.00 Lowest New/Used Price:USD $10.99
African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, "If you can talk, you ... |
 | Wai Lana's Little Yogis
WAI LANA
List price:USD $14.95 Used Price:USD $4.88 Lowest New/Used Price:USD $10.69
Safe, fun, and challenging Healthy activity that will benefit your child throughout his/her life Wai Lana is the world's most watched and best-known yoga teacher, and she inspires little yogis with a fun game of yoga The poses will entertain and delight your children while working to strengthen their growing bodies, stretch their muscles, and improve their balance and coordination Your children will love with playful video and will always appreciate you for starting them on a path towards life-long health and happiness |
 | Kids Count Workout
VICKI ESRALEW
List price:USD $14.95 Used Price:USD $1.99 Lowest New/Used Price:USD $1.90
TERRIBLE! IT LOOKS LIKE IT WAS MAD IN THE 80's!:This workout video is terrible. Really I couldn't believe what garbage it was. I was under the impression that it was a "current" product from the release date on the website. It looks like it is from the 80's and the kids look ... |
![]() | African Dance Workout
Body Be Good
List price:USD $19.95 Used Price:USD $8.80 Lowest New/Used Price:USD $8.90
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 | Kundalini Yoga with Gurmukh
KUNDALINI YOGA
List price:USD $14.98 Used Price:USD $1.79 Lowest New/Used Price:USD $2.70
If you, like most Western practitioners, are familiar primarily with the hatha style of yoga, this tape will be a revelation. Kundalini yoga, as instructed here by the Sikh teacher Gurmukh, is very different from hatha. Where the latter moves slowly and deliberately, holding pos... |
 | Time Out: The Truth About HIV, AIDS, And You
ARSENIO HALL MAGIC JOHNSON PAULA ABDUL KIRSTIE ALLEY COLOR ME BADD
List price:USD $7.99 Used Price:USD $0.10 Lowest New/Used Price:USD $19.95
Very honest, educational video:I am a health teacher and I show this video in my health class every semester. While made in 1992, most of the information is very accurate. It's a blast from the past for me, but many of my students don't know the people who do cameo's in it. That ... |
 | Reflexology: The Timeless Art of Self Healing
Goldhil Home Media
List price:USD $24.95 Used Price:USD $1.73 Lowest New/Used Price:USD $2.99
Step by Step Reflexology Tutor:This is an excellent video for those students and lovers of reflexology alike. Whether you are a professional or someone just wanting to make your friends/loved ones feel better with a lovely foot work over, this is the video for you! Ann Gilanders ... |
 | Living Yoga's Upper Body Yoga for Beginners
YOGA FOR BEGINNERS
List price:USD $9.98 Used Price:USD $0.01 Lowest New/Used Price:USD $1.55
In another beautiful production from Living Arts, teacher Rodney Yee brings 18 years of experience to a workout designed specifically to stretch, strengthen, and energize the upper body. On a sunny hillside overlooking the ocean on Maui, Yee flows through poses designed to develo... |
 | Yoga For Your Eyes
SOUNDS TRUE MEIR SCHNEIDER
List price:USD $29.95 Used Price:USD $6.83 Lowest New/Used Price:USD $18.00
A complete DVD course on Dr. Schneider's innovative methods offer improving vision, naturally. These proven techniques-many drawn from the principles of Tibetan yoga-relax and retain your visual system to help you see the world with less strain, greater acuity, and more spacious ... |
