When your life is full of commitments, it's very easy
to eat whatever is the easiest and quickest option. Of course,
this is most often food that is not good for us. After falling
into a unhealthy, convenience-food diet, I put my foot down! I
started gathering and developing quick recipes that fit into a
healthy eating plan.
Now I want to share 101 of my favorite quick and
healthy recipes with you.....
***************************************
Introducing
my....
Healthy Express Cookbook:
101 Fresh, Light &
Quick Dinners
If you want to serve healthy, home-cooked
meals, but are too busy to spend very much time in the kitchen
-- this is the cookbook for you!
I'll show you how to make......
Honey Teriyaki Salmon in 12
minutes!
Garlic-Basil Grilled Pork Chops in 17 minutes!
Spinach & Sun Dried Tomato Pesto Pizza in 25
minutes!
Southwestern Chicken & Black Bean Salad in 21
minutes!
This electronic cookbook contains 101 recipes for
quick and easy dinners - most can be prepared in less
than 30 minutes!
Each recipe
comes with several useful features:
Time-saving tips
Nutritional information per serving
Estimated prep and cooking times
Suggested healthy side dishes
Description/comments
All you need
to do is browse, print and cook!
Hungry for
a particular type of food or main ingredient? Simply look
through the detailed recipe categories in our table of
contents:
- Pizza/Pasta
- Sandwiches/Burgers
- Mexican
- Seafood
- Beef/Pork/Ham
|
- Chicken
- Turkey
- Soups/Stews/Chili
- Salads
- Vegetarian
|
-- Click Here for a Complete List of Recipes
--
***************************************
Buy the
Healthy Express Cookbook for just
$12.95
today and I guarantee you can:
- Spend less time in the kitchen
- Cut back on fast food and take
out
- Quit worrying about what to fix
for dinner
- Stop
wasting time searching through cookbooks or online recipe
sites
Cookbook
Format:
Healthy Express Cookbook: 101
Fresh, Light & Quick Dinners comes in the convenient PDF
format. Upon completion of purchase, you will be able to
immediately download your copy of the e-cookbook. The
only requirement on the part of the customer is to have a copy
of Acrobat Reader on their computer. Most computer users,
including Mac and PC, are able to view
PDFs.
Click the graphic below if you need a copy of this
software - it's very quick and easy to install.
How I Define 'Healthy' for These
Recipes:
At Health-E-Meals, we believe in a balanced approach to
nutrition and fitness. We don't use any strict formulas or
percentages to classify our recipes/meals as 'healthy'. We
just look for meals that have reasonable amounts of fat and
calories, with generous amounts of veggies or fruits, and high
fiber. All of the recipes in Healthy
Express Cookbook: 101 Fresh, Light & Quick Dinners
come with detailed
nutritional information, so you can make your own
choices.
I'M READY TO START EATING HEALTHIER
NOW!
***************************************
EATING HEALTHY DOESN'T
HAVE TO BE DIFFICULT
OR TIME-CONSUMING...or taste
bland!
All of my recipes are geared specifically toward those
of you who are very busy with other important parts of your
lives (family, career, hobbies, etc.)
I've simplified everything for
you!
My specialized cookbook of hand-picked recipes are the
easiest, healthiest, most delicious recipes you'll find
anywhere. No fancy ingredients or equipment required.
Don't be
fooled by some of the HUGE, free recipe sites online. A large
percentage of those recipes won't be healthy, many won't be
quick-to-prepare, and who knows if they're any good since they
are most often posted by anyone who wants to submit a recipe.
You'll have to WADE THROUGH alot of duds to find recipes
meeting your criteria at these sites, but.....
ALL of the
recipes in the Healthy Express Cookbook meet
3 VERY
IMPORTANT CRITERIA...
-
Quick and easy to prepare
-
Healthy and nutritious
-
Delicious
Here are just a few of the recipes you can make
tonight for dinner...
Southwestern Chicken & Black Bean Salad
in 21 minutes!
Pesto-Foccaccia Sandwiches in 5 minutes!
Salmon, Red Potato and Corn Chowder in 28 minutes!
Vegetable Quesadillas in 23 minutes!
Feta-Stuffed Greek Burgers in 20 minutes!
Halibut Steaks with
Orange-Herb Marinade in 15
minutes!
Citrus Flank Steak with Fruit Salsa in 22 minutes!
*************
But don't take my word for it, here's what people are
saying about this unique cookbook:
Dear
Erin,
I just wanted to let you know how much I
enjoyed your Healthy Express Cookbook. The recipes in
your book are really quick and easy to prepare. There
are no long ingredient lists, or complicated cooking
methods. Unlike most cookbooks, all your recipes are
what REAL people can actually make.
The recipes are so delicious, I can't believe
that are also healthy on top of
that! And it's so
great that you included the complete nutritional
information,
so I know exactly the amount of
calories, fat and nutrients I'm eating.
You surely have a winner! This cookbook is a must
for busy people who want to eat healthy and tasty
meals.
Melanie Mendelson, Author
"Practical
Weight Loss"
book
http://www.PracticalWeightLoss.com
|
Your
101 recipe cookbook is awesome! With so many tasty
recipes, I didn't
know where to start! Being a
college student, with limited time and VERY
limited
cooking abilities, I had absolutely no problems with
your easy to
follow directions. The Vegetarian
Mexican Pizzas turned out wonderfully and
I was done
from start to finish in less than 20 minutes...now
that's what I
call quick!
Looking forward to your next cookbook.
Thanks Erin,
Karol
Gajda
http://www.freeauctionprofits.com
|
100% Risk-Free
Guarantee:
Your satisfaction is completely guaranteed. In fact,
here's my 100% Guarantee:
I
personally guarantee that if you after a full 3 months, you
honestly believe that the Healthy Express Cookbook is not
worth your money, then let me know and I'll issue you a prompt
and courteous refund.
There is absolutely no risk, whatsoever on your part.
The burden to deliver is entirely on me. If you don't love the
recipes, I'm the loser, not you.
Look at it this way -- $12.95 is really a painless drop
in the bucket compared to the money you're going to waste on
pizza, fast food and take out this year of you don't use my
recipes!
It's easy to get started right away. Just click
here to complete my extremely simple and secure order
process and...
Get ready
to live a healthier life, the easy way!
I
use this cookbook all the time! The recipes really are
quick and all the ones I've tried are SO good. The fact
that they are healthy is just the icing on the cake. My
kids even love them! Don't know what I'd do without this
cookbook!
Colleen Brown
Savage,
MN,
USA |
Unhealthy?
