TOO HEAVY?
That
extra weight -- it's not your fault!
Time, nature and
circumstances cause bulging tummies, love handles and those heavy
thighs as we add some years. The solution? acouple of changes in
what and when you eat and how you spend your spare time. Isn't it
really unfair that people decide how much, or even IF, they like you
based on your weight? Aren't we all thinking, "Hey, there's a lot
more to ME than extra pounds!"
A New, Trim
You.
By now, you've heard
about dozens of weight loss plans and schemes. Well, an M.D.
specializing in treating overweight has written about his new plan,
one that will not only cause others to like you but will cause you
to just about burst with pride about your new self. Your new TRIM
self, that is.
Everybody enjoys freshly-prepared, tasty food and
treats. And, who, really, wants to starve? As you know, strict diets
don't work -- you soon feel famished and quickly go back to eating
the wrong things. And that brings back any weight you may have
dropped.
Let me tell you about a better, more effective and
gentle way:
Robert Johnson, M.D., former president of the
American Society of Bariatric (that's the science of weight loss)
Physicians, does not believe in strict dieting. Based on his life's
work, helping many thousands of patients lose 30 to fifty pounds
each, Dr. Johnson developed a weight loss system that helps you make
better eating choices so you can lose weight and keep it off. It's
known as "The New Charleston Program: The Permanent Weight-Control
Solution." You can read some of Dr. Johnson's work at
www.charlestonprogram.com/cb/ And, before you buy, try the free "Are
You Ready Self-Test?" to see if your mindset is ready to start
shedding excess weight. Plus, click here to read the Table of
Contents and Chapters 1 and 2.
Here are some of Dr. Johnson's
topics for coping in a world where the wrong foods are constantly
pushed at you:
- How to Cope with
Food Pushers and other Food Saboteurs.
- How to Handle Hunger
and Craving.
- Keeping a Slender
Figure.
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