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 Jim-Before 
Jim-After
Results not Typical
Yes!
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There is a way to lose weight and still enjoy the food that
you're eating right now. No, you don't have to starve
yourself to do it. The best part is that you not only can achieve your
"ideal self" but you can keep it for the rest of
your life!
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You've decided to lose weight. That's great!
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Make it permanent this time!
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Use a simple "common sense" plan!
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Don't give up the foods that you
love!
Sound good?
Is this all possible without changing my whole life? The answer is
Yes!
How many times have you heard or read this about a diet......."lose
weight while you sleep!" or "take this 3 hours before you go to bed and
the weight will melt right off" or "just eat this twice a day and then a
sensible meal at night and you'll lose all the weight you want"? The list
goes on and on doesn't it?
Have you tried any of these?
Why didn't they work? It is very simple.
So what's the secret?
This book will teach you how to become more conscious of what
you're consuming before you actually eat it.
What does that mean?
It means that many times we have something to eat out of habit,
because we're watching TV, maybe we're sad, or maybe we're happy. We have
developed many triggers or automatic responses within us that cause
us to eat.
You will first of all learn how to recognize when this is
happening. When you've recognized it, you will then learn how to
mentally deal with it.
You'll learn how to have small motivational conversations with
yourself.
Will it take some effort? Yes, but no where near the effort that any
other diet that you've tried has taken. This is a small effort that
it will take will change your eating habits forever!
You'll say to yourself, "I knew there was a way to lose weight
without sacrificing more than I could handle".
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A short word about me. I am just a regular guy
with common sense just like you. There's no marketing genius inside
me that's gonna wow you with words that'll make you order my
book.
I'm not a celebrity, doctor, nutritionist or
scam artist either. I'm just a guy who has gotten frustrated with
diets over the years that I could not stay on.
I'm just a guy who tried a lot of diet plans
(just like you) with disastrous results until I discovered the
secret that I am revealing in my new book!
Before discovering this secret, I would go
from one diet plan to another - losing weight - and putting it back
on.
I personally lost 40 pounds on this program.
Went from 210 down to 170. (I'm 5' 7"). It took almost 8 months to
lose the weight. BUT.... It's been off for 1 1/2
years
If you can find an easier way to lose weight
and keep it off than what I've described in my book, I will be happy
to refund every cent that you've
paid. |
To create a habit there's an old rule of thumb that I've heard many
times:
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Once you repeat something 13 times, it becomes a habit.
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Let's use that rule here: Try my plan for 13 days and see if it
becomes a habit.
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Make it a personal challenge. It's only 13 days out of your life.
Give it an honest effort.
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You'll not only lose weight, but you'll find that you still
enjoy eating because you're still eating the same
foods that you've always loved.
You will learn:
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Why you're over weight
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How do calories/carbs/fat & proteins come into play?
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Exercise: How big a part does it play?
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The fad and food specific diets
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The plan for developing your dietary habits for life
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A summary of what you just learned
Depending on your reading speed, you can probably read this book in
about an hour. I kept it short, concise and to the point on
purpose. You can begin sooner and it also serves as a coach or a partner
when you need it. Just re-read sections of it over and over for motivation
and support.
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Dennis,
I'm
so happy I found you. This is GREAT, exactly what I needed.
This
book is worth
every penny I paid and a
lot more. I can finally get
into some of the clothes that I had packed away in my "dream chest".
I never thought I'd ever get to wear them again. I am going shopping
soon because I have lost 4 dress sizes and most of the things in my
closet look baggy even when I cinch them at the waist with a
belt.
Thanks
again,
Michelle |
There is only diet that really works.....The one you are happy to stay
with for the rest of your life. That's right. Any other diet is
temporary. You need something permanent. A
plan that's not a 300 page book that you'll only lose interest in when you
should be losing weight.
This plan is presented in a short but concise E-book. Purchase it today
and start developing your "dietary habits for life" tomorrow. I'm
offering the book for only $14.95 for a limited time only! This
offer is good until: Midnight
. You can use your credit card or PayPal right now. Just click on
the payment method of your choice below. The only thing you have
to lose is weight!
Need motivational support? Need some help? Have comments or questions?
I will give you unlimited email support for as long as it takes for
you to reach your goal.
Email me
If you have any questions, doubts or just comments, I would love to
hear them.............
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